Vegetarian Kibbeh

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Vegetarian Kibbeh

Adonis · 540 g

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
189
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0628069900255
Serving size
90 g
Sold in
Canada

At a glance

Vegetarian Kibbeh (Adonis) is a product in the category “Frozen falafel”. It provides 189 kcal (790 kJ) per 100 g. One serving of 90 g contains about 170 kcal, or 9% of an adult's daily energy reference intake. It contains 31% less sugar than the median product in its category. It contains 61% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 4 additives: E330 - Citric acid, E450 - Diphosphates, E450iii - Tetrasodium diphosphate, and E471 - Mono- and diglycerides of fatty acids. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (90 g)
Energy 189 kcal 9% 170 kcal
Fat 6.7 g 10% 6 g
Saturated fat 0.44 g 2% 0.4 g
Trans fat 0.11 g 0.1 g
Carbohydrates 17 g 6% 15 g
Sugars 1.1 g 1% 1 g
Added sugars 0 g 0 g
Polyols 0.02 g 0.02 g
Starch 15 g 13 g
Fibre 4.4 g 18% 4 g
Protein 3.3 g 7% 3 g
Salt 1.3 g 21% 1.1 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.67 mg 0.6 mg
Vitamin C 5 mg 4.5 mg
Vitamin B12 0 µg 0 µg
Calcium 22 mg 20 mg
Iron 1.9 mg 1.7 mg
Magnesium 40 mg 36 mg
Potassium 194 mg 175 mg
Zinc 0.68 mg 0.61 mg
Fruits, vegetables & legumes 19 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 16 products in the category “Frozen falafel”.

Energy -15%
This product: 188.9 kcal Category median: 221.5 kcal
Sugars -31%
This product: 1.1 g Category median: 1.6 g
Fat -35%
This product: 6.7 g Category median: 10.3 g
Saturated fat -61%
This product: 0.4 g Category median: 1.1 g
Salt -16%
This product: 1.3 g Category median: 1.5 g
Protein -51%
This product: 3.3 g Category median: 6.9 g
Fibre -19%
This product: 4.4 g Category median: 5.5 g

Ingredients

Water, Bulgur (wheat), Spinach, Onion, Dried potatoes (dried potatoes, mono - and diglycerides of fatty acids, sodium pyrophosphate, citric acid), Chickpeas (chickpeas, water, salt, disodium EDTA), Canola oil, Wheat semolina, Salt, Spices, Olive oil, Citric acid. Contains: Sulphite. May contain: Egg, Milk

Allergens

No allergens declared on the label.

May contain traces of

EggsMilkTree nutsSesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in Vegetarian Kibbeh?

Vegetarian Kibbeh contains 189 kcal per 100 g, which is about 170 kcal per serving of 90 g.

Does Vegetarian Kibbeh contain palm oil?

Possibly: some ingredients of Vegetarian Kibbeh may be derived from palm oil.

Which additives does Vegetarian Kibbeh contain?

Vegetarian Kibbeh contains E330 - Citric acid, E450 - Diphosphates, E450iii - Tetrasodium diphosphate, and E471 - Mono- and diglycerides of fatty acids.

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