Photo: Open Food Facts contributors, CC BY-SA
Hummus
Adonis · 250 g
- Barcode
0628069900132- Category
- Classic hummus
- Serving size
- 2 c. à soupe (30 g)
- Sold in
- Canada
At a glance
Hummus (Adonis) is a product in the category “Classic hummus”. It provides 200 kcal (943 kJ) per 100 g. One serving of 2 c. à soupe (30 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 456% more sugar than the median product in its category. It contains 44% less saturated fat than the median product in its category. It contains 17% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 c. à soupe (30 g)) |
|---|---|---|---|
| Energy | 943 kJ / 200 kcal | 10% | 283 kJ / 60 kcal |
| Fat | 13 g | 19% | 4 g |
| Saturated fat | 1.3 g | 7% | 0.4 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 17 g | 6% | 5 g |
| Sugars | 3.3 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.28 g | 0.08 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 2 g |
| Protein | 6.7 g | 13% | 2 g |
| Salt | 1.2 g | 19% | 0.35 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 3.8 mg | 1.1 mg | |
| Vitamin C | 1.6 mg | 0.49 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 33 mg | 10 mg | |
| Iron | 1 mg | 0.3 mg | |
| Magnesium | 96 mg | 29 mg | |
| Potassium | 33 mg | 10 mg | |
| Zinc | 1.9 mg | 0.56 mg | |
| Fruits, vegetables & legumes | 62 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 198 products in the category “Classic hummus”.
Ingredients
Cooked chick peas (water, chick peas), Sesame paste, Canola oil, Concentrated lemon juice, Salt, Garlic, Vinegar, Natural flavour.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Hummus?
Hummus contains 200 kcal per 100 g, which is about 60 kcal per serving of 2 c. à soupe (30 g).
Is Hummus vegan?
It is unclear: some ingredients of Hummus can be of plant or animal origin. Check the package or contact the manufacturer.
Does Hummus contain palm oil?
No palm oil was detected in the ingredient list of Hummus.
Which additives does Hummus contain?
No E-number additives were identified in the ingredient list of Hummus.
