Photo: Open Food Facts contributors, CC BY-SA
BLT
TESCO · 1 pack
- Barcode
03038581- Category
- BLT sandwich
- Serving size
- 190g
- Sold in
- United Kingdom
At a glance
BLT (TESCO) is a product in the category “BLT sandwich”. It provides 223 kcal (936 kJ) per 100 g. One serving of 190g contains about 424 kcal, or 21% of an adult's daily energy reference intake. Its ingredient list contains 8 additives: E250 - Sodium nitrite, E300 - Ascorbic acid, E301 - Sodium ascorbate, E451 - Triphosphates, E451i - Pentasodium triphosphate, and E451ii - Pentapotassium triphosphate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (190g) |
|---|---|---|---|
| Energy | 936 kJ / 223 kcal | 11% | 1,778 kJ / 424 kcal |
| Fat | 9.1 g | 13% | 17 g |
| Saturated fat | 2.7 g | 14% | 5.1 g |
| Carbohydrates | 24 g | 9% | 45 g |
| Sugars | 2.2 g | 2% | 4.2 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Polyols | 0.02 g | 0.04 g | |
| Starch | 23 g | 44 g | |
| Fibre | 2.2 g | 9% | 4.2 g |
| Protein | 11 g | 21% | 20 g |
| Salt | 0.96 g | 16% | 1.8 g |
| Cholesterol | 12 mg | 23 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 1.7 µg | 3.3 µg | |
| Vitamin D | 0.16 µg | 0.29 µg | |
| Vitamin E | 1.1 mg | 2.1 mg | |
| Vitamin C | 6.1 mg | 12 mg | |
| Vitamin B12 | 0.15 µg | 0.28 µg | |
| Calcium | 20 mg | 37 mg | |
| Iron | 1.2 mg | 2.3 mg | |
| Magnesium | 39 mg | 74 mg | |
| Potassium | 240 mg | 455 mg | |
| Zinc | 1.2 mg | 2.3 mg | |
| Fruits, vegetables & legumes | 26 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato (18%), Water, Smoked Bacon (16%) [Pork Belly, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Lettuce, Malted Wheat Flakes, Rapeseed Oil, Wheat Bran, Cornflour, Spirit Vinegar, Salt, Yeast, Malted Barley Flour, Pasteurised Egg. Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Sugar, Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in BLT?
BLT contains 223 kcal per 100 g, which is about 424 kcal per serving of 190g.
Is BLT vegan?
No. The ingredient list of BLT contains at least one animal-derived ingredient.
Does BLT contain palm oil?
Yes, the ingredient list of BLT includes palm oil or a palm-derived ingredient.
Which additives does BLT contain?
BLT contains E250 - Sodium nitrite, E300 - Ascorbic acid, E301 - Sodium ascorbate, E451 - Triphosphates, E451i - Pentasodium triphosphate, E451ii - Pentapotassium triphosphate, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
