4 cooked and honey roast ham

Photo: Open Food Facts contributors, CC BY-SA

4 cooked and honey roast ham

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
136
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
01682724
Category
Cured hams
Sold in
United Kingdom

At a glance

4 cooked and honey roast ham is a product in the category “Cured hams”. It provides 136 kcal (576 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 71% less saturated fat than the median product in its category. It contains 85% less salt than the median product in its category. Its ingredient list contains 2 additives: E250 - Sodium nitrite and E251 - Sodium nitrate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 576 kJ / 136 kcal 7%
Fat 4.6 g 7%
Saturated fat 1.5 g 8%
Carbohydrates 0.5 g 0%
Sugars 0.5 g 1%
Added sugars 2 g
Protein 23 g 47%
Salt 0.75 g 13%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 171 products in the category “Cured hams”.

Energy -42%
This product: 136 kcal Category median: 234 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat -67%
This product: 4.6 g Category median: 14 g
Saturated fat -71%
This product: 1.5 g Category median: 5.1 g
Salt -85%
This product: 0.8 g Category median: 5 g
Protein -13%
This product: 23.4 g Category median: 27 g

Ingredients

Pork, Salt, Honey (2%), Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and roasting Produced using 111g per 100g of finished product

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 4 cooked and honey roast ham?

4 cooked and honey roast ham contains 136 kcal per 100 g.

Is 4 cooked and honey roast ham vegan?

No. The ingredient list of 4 cooked and honey roast ham contains at least one animal-derived ingredient.

Does 4 cooked and honey roast ham contain palm oil?

No palm oil was detected in the ingredient list of 4 cooked and honey roast ham.

Which additives does 4 cooked and honey roast ham contain?

4 cooked and honey roast ham contains E250 - Sodium nitrite and E251 - Sodium nitrate.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.