Wafer thin Cooked Ham

Photo: Open Food Facts contributors, CC BY-SA

Wafer thin Cooked Ham

Lidl · 400 g

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Nutri-ScoreGood nutritional quality
105
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
20015466
Category
Cured hams
Sold in
France

At a glance

Wafer thin Cooked Ham (Lidl) is a product in the category “Cured hams”. It provides 105 kcal (440 kJ) per 100 g. It contains 80% more sugar than the median product in its category. It contains 84% less saturated fat than the median product in its category. It contains 68% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 440 kJ / 105 kcal 5%
Fat 2 g 3%
Saturated fat 0.8 g 4%
Carbohydrates 1 g 0%
Sugars 0.9 g 1%
Added sugars 0 g
Fibre 0.5 g 2%
Protein 21 g 41%
Salt 1.6 g 27%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 171 products in the category “Cured hams”.

Energy -55%
This product: 105 kcal Category median: 234 kcal
Sugars +80%
This product: 0.9 g Category median: 0.5 g
Fat -86%
This product: 2 g Category median: 14 g
Saturated fat -84%
This product: 0.8 g Category median: 5.1 g
Salt -68%
This product: 1.6 g Category median: 5 g
Protein -24%
This product: 20.5 g Category median: 27 g

Ingredients

Salt stabilisers

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Wafer thin Cooked Ham?

Wafer thin Cooked Ham contains 105 kcal per 100 g.

Which additives does Wafer thin Cooked Ham contain?

No E-number additives were identified in the ingredient list of Wafer thin Cooked Ham.

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