Mountain Dew

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Mountain Dew

Mountain Dew · 20oz

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
49
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
01213104
Serving size
591ml
Sold in
United States

At a glance

Mountain Dew is a product in the category “Sweetened beverages”. It provides 49 kcal (221 kJ) per 100 g. One serving of 591ml contains about 290 kcal, or 14% of an adult's daily energy reference intake. It contains 46% more sugar than the median product in its category. Its ingredient list contains 7 additives: E102 - Tartrazine, E211 - Sodium benzoate, E315 - Erythorbic acid, E330 - Citric acid, E331 - Sodium citrates, and E385 - Calcium disodium ethylenediaminetetraacetate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (591ml)
Energy 221 kJ / 49 kcal 2% 1,309 kJ / 290 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 13 g 5% 77 g
Sugars 13 g 14% 77 g
Added sugars 23 g 136 g
Protein 0 g 0% 0 g
Salt 0.04 g 1% 0.26 g
Fruits, vegetables & legumes 12 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 9,066 products in the category “Sweetened beverages”.

Energy +26%
This product: 49.1 kcal Category median: 39 kcal
Sugars +46%
This product: 13 g Category median: 8.9 g

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP. CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNES), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR, YELLOW 5.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Mountain Dew?

Mountain Dew contains 49 kcal per 100 g, which is about 290 kcal per serving of 591ml.

Does Mountain Dew contain palm oil?

No palm oil was detected in the ingredient list of Mountain Dew.

Which additives does Mountain Dew contain?

Mountain Dew contains E102 - Tartrazine, E211 - Sodium benzoate, E315 - Erythorbic acid, E330 - Citric acid, E331 - Sodium citrates, E385 - Calcium disodium ethylenediaminetetraacetate, and E414 - Acacia gum.

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