Photo: Open Food Facts contributors, CC BY-SA
10 breaded cod fish fingers
Stamford St. · 250g
- Barcode
01148299- Category
- Fish fingers
- Sold in
- United Kingdom
At a glance
10 breaded cod fish fingers (Stamford St.) is a product in the category “Fish fingers”. It provides 220 kcal (924 kJ) per 100 g. It contains 40% less sugar than the median product in its category. It contains 44% more saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 924 kJ / 220 kcal | 11% |
| Fat | 9.5 g | 14% |
| Saturated fat | 1.3 g | 7% |
| Carbohydrates | 20 g | 8% |
| Sugars | 0.6 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 20 g | |
| Fibre | 1.3 g | 5% |
| Protein | 13 g | 25% |
| Salt | 0.74 g | 12% |
| Cholesterol | 25 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.6 µg | |
| Vitamin D | 0.84 µg | |
| Vitamin E | 6.7 mg | |
| Vitamin C | 0.62 mg | |
| Vitamin B12 | 0.74 µg | |
| Calcium | 10 mg | |
| Iron | 0.98 mg | |
| Magnesium | 32 mg | |
| Potassium | 276 mg | |
| Zinc | 0.69 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 275 products in the category “Fish fingers”.
Ingredients
Minced Atlantic Cod (Gadus morhua) (_Fish_) (58%), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Turmeric, Yeast, Spice Extract.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in 10 breaded cod fish fingers?
10 breaded cod fish fingers contains 220 kcal per 100 g.
Is 10 breaded cod fish fingers vegan?
No. The ingredient list of 10 breaded cod fish fingers contains at least one animal-derived ingredient.
Does 10 breaded cod fish fingers contain palm oil?
No palm oil was detected in the ingredient list of 10 breaded cod fish fingers.
Which additives does 10 breaded cod fish fingers contain?
No E-number additives were identified in the ingredient list of 10 breaded cod fish fingers.
Which allergens are in 10 breaded cod fish fingers?
According to Open Food Facts, the label of 10 breaded cod fish fingers lists these allergens: Fish and Gluten. Always check the package.
Healthier alternatives
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