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Medjool dates
- Barcode
00999069- Category
- Medjool dates
- Sold in
- United Kingdom
At a glance
Medjool dates (Marks & Spencer) is a product in the category “Medjool dates”. It provides 298 kcal (1,264 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 31% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,264 kJ / 298 kcal | 15% |
| Fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 69 g | 27% |
| Sugars | 59 g | 66% |
| Added sugars | 0 g | |
| Fibre | 4.8 g | 19% |
| Protein | 2.1 g | 4% |
| Salt | 0.08 g | 1% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 48 products in the category “Medjool dates”.
Ingredients
MEDJOOL DATES WITH STONES
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Medjool dates?
Medjool dates contains 298 kcal per 100 g.
Which additives does Medjool dates contain?
No E-number additives were identified in the ingredient list of Medjool dates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
