Organic Medjool Dates

Photo: Open Food Facts contributors, CC BY-SA

Organic Medjool Dates

Joolies

c
Nutri-ScoreAverage nutritional quality
1
NOVA groupUnprocessed or minimally processed
275
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
0810076770611
Serving size
2 - (40 g)
Sold in
United States

At a glance

Organic Medjool Dates (Joolies) is a product in the category “Medjool dates”. It provides 275 kcal (1,378 kJ) per 100 g. One serving of 2 - (40 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 - (40 g))
Energy 1,378 kJ / 275 kcal 14% 551 kJ / 110 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 75 g 29% 30 g
Sugars 68 g 75% 27 g
Added sugars 2.5 g 1 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 7.5 g 30% 3 g
Protein 2.5 g 5% 1 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.46 mg 0.18 mg
Vitamin C 3 mg 1.2 mg
Vitamin B12 0 µg 0 µg
Calcium 75 mg 30 mg
Iron 1 mg 0.4 mg
Magnesium 50 mg 20 mg
Potassium 700 mg 280 mg
Zinc 0.23 mg 0.09 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 48 products in the category “Medjool dates”.

Energy -4%
This product: 275 kcal Category median: 285.1 kcal
Sugars +4%
This product: 67.5 g Category median: 65.1 g
Fat -100%
This product: 0 g Category median: 0.3 g
Protein +14%
This product: 2.5 g Category median: 2.2 g
Fibre +7%
This product: 7.5 g Category median: 7 g

Ingredients

pitted organic medjool dates.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Organic Medjool Dates?

Organic Medjool Dates contains 275 kcal per 100 g, which is about 110 kcal per serving of 2 - (40 g).

Is Organic Medjool Dates vegan?

Yes. Based on its ingredient list, Organic Medjool Dates does not contain animal-derived ingredients.

Does Organic Medjool Dates contain palm oil?

No palm oil was detected in the ingredient list of Organic Medjool Dates.

Which additives does Organic Medjool Dates contain?

No E-number additives were identified in the ingredient list of Organic Medjool Dates.

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