Chunky Guacamole

Photo: Open Food Facts contributors, CC BY-SA

Chunky Guacamole

Kirkland Signature · 70 g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
155
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0096619227938
Category
Guacamoles
Serving size
1 serving (71 g)
Sold in
United States

At a glance

Chunky Guacamole (Kirkland Signature) is a product in the category “Guacamoles”. It provides 155 kcal (646 kJ) per 100 g. One serving of 1 serving (71 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 12% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 22% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (71 g))
Energy 646 kJ / 155 kcal 8% 459 kJ / 110 kcal
Fat 13 g 18% 9 g
Saturated fat 2.8 g 14% 2 g
Carbohydrates 7 g 3% 5 g
Sugars 1.4 g 2% 1 g
Added sugars 0 g 0 g
Polyols 0.15 g 0.1 g
Starch 0 g 0 g
Fibre 4.2 g 17% 3 g
Protein 1.4 g 3% 1 g
Salt 1.2 g 21% 0.87 g
Cholesterol 0.13 mg 0.1 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 9.7 mg 6.9 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 341 mg 242 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 97 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy -1%
This product: 154.9 kcal Category median: 156 kcal
Sugars -12%
This product: 1.4 g Category median: 1.6 g
Fat -9%
This product: 12.7 g Category median: 14 g
Saturated fat +1%
This product: 2.8 g Category median: 2.8 g
Salt +22%
This product: 1.2 g Category median: 1 g
Protein -17%
This product: 1.4 g Category median: 1.7 g
Fibre +21%
This product: 4.2 g Category median: 3.5 g

Ingredients

organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid (to acidify], calcium chloride [firming]), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. use by:

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Chunky Guacamole?

Chunky Guacamole contains 155 kcal per 100 g, which is about 110 kcal per serving of 1 serving (71 g).

Does Chunky Guacamole contain palm oil?

No palm oil was detected in the ingredient list of Chunky Guacamole.

Which additives does Chunky Guacamole contain?

Chunky Guacamole contains E330 - Citric acid.

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