Perfectly Ripe Avocado

Photo: Open Food Facts contributors, CC BY-SA

Perfectly Ripe Avocado

goverden · 2 lb

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
158
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
0850002858464
Category
Guacamoles
Serving size
1 portion (57 g)
Sold in
United States, world

At a glance

Perfectly Ripe Avocado (goverden) is a product in the category “Guacamoles”. It provides 158 kcal (819 kJ) per 100 g. One serving of 1 portion (57 g) contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 37% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (57 g))
Energy 819 kJ / 158 kcal 8% 467 kJ / 90 kcal
Fat 16 g 23% 9 g
Saturated fat 1.8 g 9% 1 g
Trans fat 0 g 0 g
Carbohydrates 8.8 g 3% 5 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0.25 g 0.14 g
Starch 0 g 0 g
Fibre 7 g 28% 4 g
Protein 1.8 g 4% 1 g
Salt 0.96 g 16% 0.55 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 2.2 mg 1.3 mg
Vitamin C 0.44 mg 0.25 mg
Vitamin B12 0 µg 0 µg
Calcium 18 mg 10 mg
Iron 0.53 mg 0.3 mg
Magnesium 21 mg 12 mg
Potassium 509 mg 290 mg
Zinc 0.43 mg 0.24 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy +1%
This product: 157.9 kcal Category median: 156 kcal
Sugars -100%
This product: 0 g Category median: 1.6 g
Fat +13%
This product: 15.8 g Category median: 14 g
Saturated fat -37%
This product: 1.8 g Category median: 2.8 g
Salt -5%
This product: 1 g Category median: 1 g
Protein +3%
This product: 1.8 g Category median: 1.7 g
Fibre +101%
This product: 7 g Category median: 3.5 g

Ingredients

Avocado 99%, lime juice, salt, pepper.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Perfectly Ripe Avocado?

Perfectly Ripe Avocado contains 158 kcal per 100 g, which is about 90 kcal per serving of 1 portion (57 g).

Is Perfectly Ripe Avocado vegan?

Yes. Based on its ingredient list, Perfectly Ripe Avocado does not contain animal-derived ingredients.

Does Perfectly Ripe Avocado contain palm oil?

No palm oil was detected in the ingredient list of Perfectly Ripe Avocado.

Which additives does Perfectly Ripe Avocado contain?

No E-number additives were identified in the ingredient list of Perfectly Ripe Avocado.