Guacamole Original

Photo: Open Food Facts contributors, CC BY-SA

Guacamole Original

Guac On! · 12 oz

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
140
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
7503031236064
Category
Guacamoles
Serving size
1 serving (57 g)
Sold in
United States, world

At a glance

Guacamole Original (Guac On!) is a product in the category “Guacamoles”. It provides 140 kcal (754 kJ) per 100 g. One serving of 1 serving (57 g) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 37% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United States and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (57 g))
Energy 754 kJ / 140 kcal 7% 430 kJ / 80 kcal
Fat 14 g 20% 8 g
Saturated fat 1.8 g 9% 1 g
Carbohydrates 8.8 g 3% 5 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0.23 g 0.13 g
Starch 0 g 0 g
Fibre 7 g 28% 4 g
Protein 1.8 g 4% 1 g
Salt 1 g 17% 0.58 g
Cholesterol 0.14 mg 0.08 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 1.4 mg 0.83 mg
Vitamin C 20 mg 11 mg
Vitamin B12 0 µg 0 µg
Calcium 18 mg 10 mg
Iron 0.53 mg 0.3 mg
Magnesium 20 mg 11 mg
Potassium 456 mg 260 mg
Zinc 0.36 mg 0.21 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy -10%
This product: 140.4 kcal Category median: 156 kcal
Sugars -100%
This product: 0 g Category median: 1.6 g
Fat 0%
This product: 14 g Category median: 14 g
Saturated fat -37%
This product: 1.8 g Category median: 2.8 g
Salt 0%
This product: 1 g Category median: 1 g
Protein +3%
This product: 1.8 g Category median: 1.7 g
Fibre +101%
This product: 7 g Category median: 3.5 g

Ingredients

Hass Avocado, Onion, Jalapeno Pepper, Lime Juice, Cilantro, Sea Salt, Granulated Garlic

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Guacamole Original?

Guacamole Original contains 140 kcal per 100 g, which is about 80 kcal per serving of 1 serving (57 g).

Is Guacamole Original vegan?

Yes. Based on its ingredient list, Guacamole Original does not contain animal-derived ingredients.

Does Guacamole Original contain palm oil?

No palm oil was detected in the ingredient list of Guacamole Original.

Which additives does Guacamole Original contain?

No E-number additives were identified in the ingredient list of Guacamole Original.

More from Guac On!

See all →