Photo: Open Food Facts contributors, CC BY-SA
At a glance
100% WHOLE WHEAT BREAD (Sara Lee) is a product in the category “Breads”. It provides 231 kcal (1,113 kJ) per 100 g. One serving of 0.9 ONZ (26 g) contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 38% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 14 additives: E235 - Natamycin, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E331 - Sodium citrates. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.9 ONZ (26 g)) |
|---|---|---|---|
| Energy | 1,113 kJ / 231 kcal | 12% | 289 kJ / 60 kcal |
| Fat | 1.9 g | 3% | 0.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 42 g | 16% | 11 g |
| Sugars | 3.9 g | 4% | 1 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7.7 g | 31% | 2 g |
| Protein | 15 g | 31% | 4 g |
| Salt | 1.1 g | 18% | 0.27 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 231 mg | 60 mg | |
| Iron | 2.7 mg | 0.7 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, ammonium sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage).
Allergens
No allergens declared on the label.
Additives
- E235 - Natamycin
- E300 - Ascorbic acid
- E322 - Lecithins
- E322i - Lecithin
- E330 - Citric acid
- E331 - Sodium citrates
- E341 - Calcium phosphates
- E341i - Monocalcium phosphate
- E471 - Mono- and diglycerides of fatty acids
- E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- E481 - Sodium stearoyl-2-lactylate
- E517 - Ammonium sulphate
- E916 - Calcium iodate
- E930 - calcium peroxide
Frequently asked questions
How many calories are in 100% WHOLE WHEAT BREAD?
100% WHOLE WHEAT BREAD contains 231 kcal per 100 g, which is about 60 kcal per serving of 0.9 ONZ (26 g).
Does 100% WHOLE WHEAT BREAD contain palm oil?
Possibly: some ingredients of 100% WHOLE WHEAT BREAD may be derived from palm oil.
Which additives does 100% WHOLE WHEAT BREAD contain?
100% WHOLE WHEAT BREAD contains E235 - Natamycin, E300 - Ascorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E331 - Sodium citrates, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, E517 - Ammonium sulphate, E916 - Calcium iodate, and E930 - calcium peroxide.
