Honey Ham

Photo: Open Food Facts contributors, CC BY-SA

Honey Ham

Buddig

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
161
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
0077400108377
Serving size
2 ONZ (56 g)
Sold in
United States

At a glance

Honey Ham (Buddig) is a product in the category “Prepared meats”. It provides 161 kcal (695 kJ) per 100 g. One serving of 2 ONZ (56 g) contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 410% more sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 23% more salt than the median product in its category. Its ingredient list contains 6 additives: E250 - Sodium nitrite, E262 - Sodium acetates, E262ii - Sodium diacetate, E316 - sodium erythorbate, E326 - potassium lactate, and E407 - Carrageenan. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 ONZ (56 g))
Energy 695 kJ / 161 kcal 8% 389 kJ / 90 kcal
Fat 8.9 g 13% 5 g
Saturated fat 3.6 g 18% 2 g
Trans fat 0 g 0 g
Carbohydrates 3.6 g 1% 2 g
Sugars 3.6 g 4% 2 g
Added sugars 13 g 7.2 g
Protein 18 g 36% 10 g
Salt 2.7 g 45% 1.5 g
Cholesterol 62 mg 35 mg
Iron 1.9 mg 1.1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,248 products in the category “Prepared meats”.

Energy -32%
This product: 160.7 kcal Category median: 235.2 kcal
Sugars +410%
This product: 3.6 g Category median: 0.7 g
Fat -47%
This product: 8.9 g Category median: 17 g
Saturated fat -46%
This product: 3.6 g Category median: 6.7 g
Salt +23%
This product: 2.7 g Category median: 2.2 g
Protein 0%
This product: 17.9 g Category median: 17.9 g

Ingredients

Ham, water, honey, salt. less than 2% of: potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, carrageenan, sodium nitrite, natural flavoring.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Honey Ham?

Honey Ham contains 161 kcal per 100 g, which is about 90 kcal per serving of 2 ONZ (56 g).

Is Honey Ham vegan?

No. The ingredient list of Honey Ham contains at least one animal-derived ingredient.

Does Honey Ham contain palm oil?

No palm oil was detected in the ingredient list of Honey Ham.

Which additives does Honey Ham contain?

Honey Ham contains E250 - Sodium nitrite, E262 - Sodium acetates, E262ii - Sodium diacetate, E316 - sodium erythorbate, E326 - potassium lactate, and E407 - Carrageenan.

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