Photo: Open Food Facts contributors, CC BY-SA
At a glance
Salt and Pepper Chicken (M&S) is a product in the category “Chickens”. It provides 233 kcal (974 kJ) per 100 g. It contains 80% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 974 kJ / 233 kcal | 12% |
| Fat | 12 g | 17% |
| Saturated fat | 1.2 g | 6% |
| Carbohydrates | 13 g | 5% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0.02 g | |
| Starch | 14 g | |
| Fibre | 0.7 g | 3% |
| Protein | 19 g | 38% |
| Salt | 1.2 g | 19% |
| Cholesterol | 62 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 7.6 µg | |
| Vitamin D | 0.11 µg | |
| Vitamin E | 0.14 mg | |
| Vitamin C | 1.4 mg | |
| Vitamin B12 | 0.13 µg | |
| Calcium | 7.2 mg | |
| Iron | 0.46 mg | |
| Magnesium | 30 mg | |
| Potassium | 367 mg | |
| Zinc | 0.62 mg | |
| Fruits, vegetables & legumes | 6.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 960 products in the category “Chickens”.
Ingredients
Chicken Breast (72%), Potato Starch, Garlic Purée, Ginger Purée, Salt Ground Spices (Black Pepper Guajillo Chillies, Fennel, Cinnamon Cloves, Ginger Star Anise), Guajillo Chilli Flakes, Cracked Black Pepper, Red Chillies, Chinese Five Spice (Star Anise, Cinnamon, Fennel Seeds, Black Pepper Cloves), Rapeseed Oil
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Salt and Pepper Chicken?
Salt and Pepper Chicken contains 233 kcal per 100 g.
Is Salt and Pepper Chicken vegan?
No. The ingredient list of Salt and Pepper Chicken contains at least one animal-derived ingredient.
Does Salt and Pepper Chicken contain palm oil?
No palm oil was detected in the ingredient list of Salt and Pepper Chicken.
Which additives does Salt and Pepper Chicken contain?
No E-number additives were identified in the ingredient list of Salt and Pepper Chicken.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
