Photo: Open Food Facts contributors, CC BY-SA
At a glance
Chicken Kiev (Waitrose) is a product in the category “Chickens”. It provides 241 kcal (1,105 kJ) per 100 g. One serving of 1 kiev (160 g) contains about 386 kcal, or 19% of an adult's daily energy reference intake. It contains 80% more sugar than the median product in its category. It contains 254% more saturated fat than the median product in its category. It contains 72% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 kiev (160 g)) |
|---|---|---|---|
| Energy | 1,105 kJ / 241 kcal | 12% | 1,768 kJ / 386 kcal |
| Fat | 14 g | 20% | 22 g |
| Saturated fat | 4.6 g | 23% | 7.4 g |
| Carbohydrates | 11 g | 4% | 18 g |
| Sugars | 0.9 g | 1% | 1.4 g |
| Added sugars | 0.01 g | 0.02 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 14 g | 23 g | |
| Fibre | 14 g | 56% | 22 g |
| Protein | 18 g | 35% | 28 g |
| Salt | 0.34 g | 6% | 0.54 g |
| Cholesterol | 73 mg | 116 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 69 µg | 110 µg | |
| Vitamin D | 0.21 µg | 0.34 µg | |
| Vitamin E | 1.7 mg | 2.7 mg | |
| Vitamin C | 0.93 mg | 1.5 mg | |
| Vitamin B12 | 0.13 µg | 0.2 µg | |
| Calcium | 10 mg | 17 mg | |
| Iron | 0.71 mg | 1.1 mg | |
| Magnesium | 38 mg | 61 mg | |
| Potassium | 332 mg | 531 mg | |
| Zinc | 0.85 mg | 1.4 mg | |
| Fruits, vegetables & legumes | 0.51 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 960 products in the category “Chickens”.
Ingredients
Chicken breast (61%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), rapeseed oil, wheat starch, wheat protein, water, roasted garlic purée, garlic purée, garlic, salt, yeast, dextrose, parsley, ground paprika, sugar, white pepper, concentrated lemon juice, flavouring, sunflower oil
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Chicken Kiev?
Chicken Kiev contains 241 kcal per 100 g, which is about 386 kcal per serving of 1 kiev (160 g).
Is Chicken Kiev vegan?
No. The ingredient list of Chicken Kiev contains at least one animal-derived ingredient.
Does Chicken Kiev contain palm oil?
No palm oil was detected in the ingredient list of Chicken Kiev.
Which additives does Chicken Kiev contain?
No E-number additives were identified in the ingredient list of Chicken Kiev.
Which allergens are in Chicken Kiev?
According to Open Food Facts, the label of Chicken Kiev lists these allergens: Milk. Always check the package.
