Photo: Open Food Facts contributors, CC BY-SA
At a glance
Peanut & Date / Breakfast Bars (M&S) is a product in the category “Bars”. It provides 425 kcal (1,766 kJ) per 100 g. It contains 50% less sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,766 kJ / 425 kcal | 21% |
| Fat | 24 g | 34% |
| Saturated fat | 3 g | 15% |
| Carbohydrates | 19 g | 7% |
| Sugars | 18 g | 20% |
| Added sugars | 0 g | |
| Fibre | 22 g | 87% |
| Protein | 23 g | 45% |
| Salt | 0.18 g | 3% |
| Fruits, vegetables & legumes | 32 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
Arachides grillées (45%) • Dattes hachées (20%) • Fibres de chicorée • Isolat de protéine de soja • Protéine de petits pois déshydratée. Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas : aux personnes allergiques aux fruits à coque, au lait et au blé et aux personnes souffrant de la maladie : cœliaque en raison des méthodes de fabrication. IMPORTANT Peut contenir des fragments de coque et de : noyau. CONSERVATION
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Peanut & Date / Breakfast Bars?
Peanut & Date / Breakfast Bars contains 425 kcal per 100 g.
Is Peanut & Date / Breakfast Bars vegan?
No. The ingredient list of Peanut & Date / Breakfast Bars contains at least one animal-derived ingredient.
Which additives does Peanut & Date / Breakfast Bars contain?
No E-number additives were identified in the ingredient list of Peanut & Date / Breakfast Bars.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.