Photo: Open Food Facts contributors, CC BY-SA
100% Whole Wheat Bread
- Barcode
0073410956083- Category
- Breads
- Serving size
- 1 SLICE (43 g)
- Sold in
- United States
At a glance
100% Whole Wheat Bread (BROWN BERRY) is a product in the category “Breads”. It provides 256 kcal (1,216 kJ) per 100 g. One serving of 1 SLICE (43 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 149% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 SLICE (43 g)) |
|---|---|---|---|
| Energy | 1,216 kJ / 256 kcal | 13% | 523 kJ / 110 kcal |
| Fat | 4.7 g | 7% | 2 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 49 g | 19% | 21 g |
| Sugars | 7 g | 8% | 3 g |
| Added sugars | 4.7 g | 2 g | |
| Polyols | 0.02 g | < 0.01 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7 g | 28% | 3 g |
| Protein | 9.3 g | 19% | 4 g |
| Salt | 1 g | 17% | 0.45 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.07 µg | 0.03 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 116 mg | 50 mg | |
| Iron | 2.1 mg | 0.9 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 233 mg | 100 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
whole wheat flour, water, bulgur wheat, sugar, soybean oil, wheat gluten, honey, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey,
Allergens
Additives
Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 256 kcal per 100 g, which is about 110 kcal per serving of 1 SLICE (43 g).
Is 100% Whole Wheat Bread vegan?
No. The ingredient list of 100% Whole Wheat Bread contains at least one animal-derived ingredient.
Does 100% Whole Wheat Bread contain palm oil?
No palm oil was detected in the ingredient list of 100% Whole Wheat Bread.
Which additives does 100% Whole Wheat Bread contain?
100% Whole Wheat Bread contains E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid.
Which allergens are in 100% Whole Wheat Bread?
According to Open Food Facts, the label of 100% Whole Wheat Bread lists these allergens: Milk and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
