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At a glance
Oat Bran (Arnold) is a product in the category “Breads”. It provides 256 kcal (1,179 kJ) per 100 g. One serving of 1 SLICE (43 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 149% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 SLICE (43 g)) |
|---|---|---|---|
| Energy | 1,179 kJ / 256 kcal | 13% | 507 kJ / 110 kcal |
| Fat | 4.7 g | 7% | 2 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 49 g | 19% | 21 g |
| Sugars | 7 g | 8% | 3 g |
| Added sugars | 3.6 g | 1.5 g | |
| Polyols | 0 g | 0 g | |
| Starch | 40 g | 17 g | |
| Fibre | 2.3 g | 9% | 1 g |
| Protein | 9.3 g | 19% | 4 g |
| Salt | 0.83 g | 14% | 0.36 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin D | 0.07 µg | 0.03 µg | |
| Vitamin E | 0.67 mg | 0.29 mg | |
| Vitamin C | 0.14 mg | 0.06 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 105 mg | 45 mg | |
| Iron | 3 mg | 1.3 mg | |
| Magnesium | 74 mg | 32 mg | |
| Potassium | 116 mg | 50 mg | |
| Zinc | 1.6 mg | 0.67 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, oat bran, sugar, oats, wheat gluten, soybean oil, cultured wheat flour, yeast, salt, molasses, soy lecithin, natural flavor, grain vinegar, citric acid.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Oat Bran?
Oat Bran contains 256 kcal per 100 g, which is about 110 kcal per serving of 1 SLICE (43 g).
Does Oat Bran contain palm oil?
No palm oil was detected in the ingredient list of Oat Bran.
Which additives does Oat Bran contain?
Oat Bran contains E322 - Lecithins, E322i - Lecithin, and E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
