Blueberry Muffins

Photo: Open Food Facts contributors, CC BY-SA

Blueberry Muffins

Little Bites · 1.65oz (47g)

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
383
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarHigh salt
Barcode
0072030013848
Serving size
1 pouch (47 g)
Sold in
Mexico, United States

At a glance

Blueberry Muffins (Little Bites) is a product in the category “Blueberry muffins”. It provides 383 kcal (1,660 kJ) per 100 g. One serving of 1 pouch (47 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 28% more sugar than the median product in its category. It contains 54% more saturated fat than the median product in its category. It contains 271% more salt than the median product in its category. Its ingredient list contains 14 additives: E202 - Potassium sorbate, E281 - Sodium propionate, E322 - Lecithins, E322i - Lecithin, E338 - Phosphoric acid, and E415 - Xanthan gum. It is sold in Mexico and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 pouch (47 g))
Energy 1,660 kJ / 383 kcal 19% 780 kJ / 180 kcal
Fat 17 g 24% 8 g
Saturated fat 3.2 g 16% 1.5 g
Trans fat 0 g 0 g
Carbohydrates 55 g 21% 26 g
Sugars 32 g 35% 15 g
Added sugars 30 g 14 g
Fibre 2.1 g 9% 1 g
Protein 4.3 g 9% 2 g
Salt 2.3 g 38% 1.1 g
Cholesterol 53 mg 25 mg
Vitamin D 0.21 µg 0.1 µg
Calcium 43 mg 20 mg
Iron 1.3 mg 0.6 mg
Potassium 191 mg 90 mg
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 49 products in the category “Blueberry muffins”.

Energy +2%
This product: 383 kcal Category median: 377 kcal
Sugars +28%
This product: 31.9 g Category median: 25 g
Fat -5%
This product: 17 g Category median: 18 g
Saturated fat +54%
This product: 3.2 g Category median: 2.1 g
Salt +271%
This product: 2.3 g Category median: 0.6 g
Protein -9%
This product: 4.3 g Category median: 4.7 g
Fibre +12%
This product: 2.1 g Category median: 1.9 g

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, WATER, GLYCERIN, FOOD STARCH-MODIFIED (CORN) WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATEL NATURAL FLAVOR SALT, MONO - AND DIGLYCERIDES SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM WHEY PROTEIN CONCENTRATE, SOY LECITHIN

Allergens

EggsGlutenMilkSoybeans

Additives

Frequently asked questions

How many calories are in Blueberry Muffins?

Blueberry Muffins contains 383 kcal per 100 g, which is about 180 kcal per serving of 1 pouch (47 g).

Is Blueberry Muffins vegan?

No. The ingredient list of Blueberry Muffins contains at least one animal-derived ingredient.

Does Blueberry Muffins contain palm oil?

Possibly: some ingredients of Blueberry Muffins may be derived from palm oil.

Which additives does Blueberry Muffins contain?

Blueberry Muffins contains E202 - Potassium sorbate, E281 - Sodium propionate, E322 - Lecithins, E322i - Lecithin, E338 - Phosphoric acid, E415 - Xanthan gum, E422 - Glycerol, E435 - Polyoxyethylene sorbitan monostearate, E450 - Diphosphates, E450i - Disodium diphosphate, E481 - Sodium stearoyl-2-lactylate, E491 - Sorbitan monostearate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Blueberry Muffins?

According to Open Food Facts, the label of Blueberry Muffins lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.

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