Photo: Open Food Facts contributors, CC BY-SA
Good Old Fashioned
Cavin John · 20 oz
- Barcode
0071316001180- Category
- Breads
- Serving size
- 9 ONZ (26 g)
- Sold in
- United States
At a glance
Good Old Fashioned (Cavin John) is a product in the category “Breads”. It provides 269 kcal (1,254 kJ) per 100 g. One serving of 9 ONZ (26 g) contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 175% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 20% more salt than the median product in its category. Its ingredient list contains 13 additives: E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, and E471 - Mono- and diglycerides of fatty acids. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (9 ONZ (26 g)) |
|---|---|---|---|
| Energy | 1,254 kJ / 269 kcal | 13% | 326 kJ / 70 kcal |
| Fat | 3.9 g | 6% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 58 g | 22% | 15 g |
| Sugars | 7.7 g | 9% | 2 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 7.7 g | 15% | 2 g |
| Salt | 1.4 g | 23% | 0.36 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 77 mg | 20 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey (milk), water, high fructose corn syrup, yeast, wheat flour; contains 2% or less of each of the following: soybean oil, salt, bough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, potassium bromate, azodicarbonamide), ammonium sulfate, monocalcium phosphate, calcium sulfate, enzymes, beta carotene (color), soy lecithin, wheat gluten, soy flour, calcium propionate (to retard spoilage).
Allergens
Additives
- E282 - calcium propionate
- E322 - Lecithins
- E322i - Lecithin
- E341 - Calcium phosphates
- E341i - Monocalcium phosphate
- E471 - Mono- and diglycerides of fatty acids
- E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
- E481 - Sodium stearoyl-2-lactylate
- E517 - Ammonium sulphate
- E924a - Potassium bromate
- E927 - Azodicarbonamide and Carbamide
- E927a - Azodicarbonamide
- E930 - calcium peroxide
Frequently asked questions
How many calories are in Good Old Fashioned?
Good Old Fashioned contains 269 kcal per 100 g, which is about 70 kcal per serving of 9 ONZ (26 g).
Is Good Old Fashioned vegan?
No. The ingredient list of Good Old Fashioned contains at least one animal-derived ingredient.
Does Good Old Fashioned contain palm oil?
Possibly: some ingredients of Good Old Fashioned may be derived from palm oil.
Which additives does Good Old Fashioned contain?
Good Old Fashioned contains E282 - calcium propionate, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, E517 - Ammonium sulphate, E924a - Potassium bromate, E927 - Azodicarbonamide and Carbamide, E927a - Azodicarbonamide, and E930 - calcium peroxide.
Which allergens are in Good Old Fashioned?
According to Open Food Facts, the label of Good Old Fashioned lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
