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At a glance
100% whole wheat bread (Schmidt) is a product in the category “Breads”. It provides 280 kcal (1,368 kJ) per 100 g. One serving of 1 Slice (25 g) contains about 70 kcal, or 4% of an adult's daily energy reference intake. It contains 43% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, and E516 - Calcium sulphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Slice (25 g)) |
|---|---|---|---|
| Energy | 1,368 kJ / 280 kcal | 14% | 342 kJ / 70 kcal |
| Fat | 4 g | 6% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 52 g | 20% | 13 g |
| Sugars | 4 g | 4% | 1 g |
| Added sugars | 0.5 g | 0.13 g | |
| Fibre | 8 g | 32% | 2 g |
| Protein | 16 g | 32% | 4 g |
| Salt | 1.1 g | 18% | 0.28 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin D | 1.2 µg | 0.3 µg | |
| Calcium | 640 mg | 160 mg | |
| Iron | 3.6 mg | 0.9 mg | |
| Potassium | 320 mg | 80 mg | |
| Fruits, vegetables & legumes | 0.14 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
whole wheat flour, water, yeast, wheat gluten, sugar, soybean oil, contains 2% or less of each of the following: salt, cultured wheat flour, dried molasses, wheat flour, wheat starch, raisin juice concentrate, guar gum, enzymes, ascorbic acid (dough conditioner), vinegar, calcium sulfate, soy lecithin, high oleic sunflower oil,
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in 100% whole wheat bread?
100% whole wheat bread contains 280 kcal per 100 g, which is about 70 kcal per serving of 1 Slice (25 g).
Does 100% whole wheat bread contain palm oil?
No palm oil was detected in the ingredient list of 100% whole wheat bread.
Which additives does 100% whole wheat bread contain?
100% whole wheat bread contains E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, and E516 - Calcium sulphate.
