Photo: Open Food Facts contributors, CC BY-SA
Wholewheat Multigrain Bread
Dempster's · 600 g
- Barcode
0068721712480- Category
- Sliced breads
- Serving size
- 2 slices (80 g)
- Sold in
- Canada
At a glance
Wholewheat Multigrain Bread (Dempster's) is a product in the category “Sliced breads”. It provides 263 kcal (1,214 kJ) per 100 g. One serving of 2 slices (80 g) contains about 210 kcal, or 11% of an adult's daily energy reference intake. It contains 92% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 slices (80 g)) |
|---|---|---|---|
| Energy | 1,214 kJ / 263 kcal | 13% | 972 kJ / 210 kcal |
| Fat | 5.6 g | 8% | 4.5 g |
| Saturated fat | 0.63 g | 3% | 0.5 g |
| Carbohydrates | 44 g | 17% | 35 g |
| Sugars | 7.5 g | 8% | 6 g |
| Added sugars | 2.9 g | 2.3 g | |
| Fibre | 6.3 g | 25% | 5 g |
| Protein | 13 g | 25% | 10 g |
| Salt | 0.88 g | 15% | 0.7 g |
| Vitamin D | 1.4 µg | 1.2 µg | |
| Calcium | 94 mg | 75 mg | |
| Iron | 2.1 mg | 1.7 mg | |
| Magnesium | 25 mg | 20 mg | |
| Potassium | 188 mg | 150 mg | |
| Zinc | 1.3 mg | 1 mg | |
| Fruits, vegetables & legumes | 0.91 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,164 products in the category “Sliced breads”.
Ingredients
Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Yeast, Sugars (sugar, soluble raisin syrup [raisin solids, water]), Wheat gluten, Barley grits, Seed blend (sunflower seeds, pumpkin seeds, sesame seeds, flaxseed), Vegetable oil (canola or soybean), Potato flour, Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin
Allergens
Additives
Frequently asked questions
How many calories are in Wholewheat Multigrain Bread?
Wholewheat Multigrain Bread contains 263 kcal per 100 g, which is about 210 kcal per serving of 2 slices (80 g).
Does Wholewheat Multigrain Bread contain palm oil?
No palm oil was detected in the ingredient list of Wholewheat Multigrain Bread.
Which additives does Wholewheat Multigrain Bread contain?
Wholewheat Multigrain Bread contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin.
Which allergens are in Wholewheat Multigrain Bread?
According to Open Food Facts, the label of Wholewheat Multigrain Bread lists these allergens: Gluten and Sesame seeds. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
