WHITE BREAD

Photo: Open Food Facts contributors, CC BY-SA

WHITE BREAD

Dempster's

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
254
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
0068721002222
Category
White breads
Serving size
2 slice (71 g)
Sold in
Canada

At a glance

WHITE BREAD (Dempster's) is a product in the category “White breads”. It provides 254 kcal (1,047 kJ) per 100 g. One serving of 2 slice (71 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 66% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 slice (71 g))
Energy 1,047 kJ / 254 kcal 13% 744 kJ / 180 kcal
Fat 2.1 g 3% 1.5 g
Saturated fat 0.42 g 2% 0.3 g
Carbohydrates 48 g 18% 34 g
Sugars 5.6 g 6% 4 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1.4 g 6% 1 g
Protein 8.5 g 17% 6 g
Salt 1.1 g 18% 0.78 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 106 mg 75 mg
Iron 3.2 mg 2.2 mg
Magnesium 21 mg 15 mg
Potassium 70 mg 50 mg
Zinc 0.7 mg 0.5 mg
Fruits, vegetables & legumes 1 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 364 products in the category “White breads”.

Energy -1%
This product: 253.5 kcal Category median: 255 kcal
Sugars +66%
This product: 5.6 g Category median: 3.4 g
Fat -18%
This product: 2.1 g Category median: 2.6 g
Saturated fat +6%
This product: 0.4 g Category median: 0.4 g
Salt +1%
This product: 1.1 g Category median: 1.1 g
Protein -1%
This product: 8.5 g Category median: 8.6 g
Fibre -50%
This product: 1.4 g Category median: 2.8 g

Ingredients

Enriched wheat flour, water, sugar, yeast, vegetable oil (canola or soybean), wheat gluten*, salt, vinegar, calcium propionate, soybean flour, sorbic acid, soybean lecithin, *order may change, may contain: sesame seeds,

Allergens

No allergens declared on the label.

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in WHITE BREAD?

WHITE BREAD contains 254 kcal per 100 g, which is about 180 kcal per serving of 2 slice (71 g).

Does WHITE BREAD contain palm oil?

No palm oil was detected in the ingredient list of WHITE BREAD.

Which additives does WHITE BREAD contain?

WHITE BREAD contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin.

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