Photo: Open Food Facts contributors, CC BY-SA
Vegetable Samosas
Marks & Spencer · 4, 220g
- Barcode
00672610- Category
- Vegetable samosas
- Serving size
- 1 samosa (55 g)
- Sold in
- United Kingdom
At a glance
Vegetable Samosas (Marks & Spencer) is a product in the category “Vegetable samosas”. It provides 207 kcal (867 kJ) per 100 g. One serving of 1 samosa (55 g) contains about 114 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 19% less saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 samosa (55 g)) |
|---|---|---|---|
| Energy | 867 kJ / 207 kcal | 10% | 477 kJ / 114 kcal |
| Fat | 8.9 g | 13% | 4.9 g |
| Saturated fat | 0.73 g | 4% | 0.4 g |
| Carbohydrates | 26 g | 10% | 14 g |
| Sugars | 2.7 g | 3% | 1.5 g |
| Added sugars | 0.06 g | 0.04 g | |
| Fibre | 3.1 g | 12% | 1.7 g |
| Protein | 4.5 g | 9% | 2.5 g |
| Salt | 0.68 g | 11% | 0.38 g |
| Fruits, vegetables & legumes | 52 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 51 products in the category “Vegetable samosas”.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potatoes (23%), Carrots(6%), Peas (4.5%), Tomato Purée, Ginger Purée, Salt, Lemon Juice, Green Chilli Purée, and Coriander, Ground Coriander, Ground Cumin, Ground Garam Masala (Coriander Cumin Cinnamon, Ginger, Chilli Powde, Black Pepper Cloves, Cardamom, Nutmeg, Bay Leaves), Sugar, Poppy Seeds, Cumin Seeds, Kalonji Seeds, Turmeric, Fenugreek, Chilli Powder
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Vegetable Samosas?
Vegetable Samosas contains 207 kcal per 100 g, which is about 114 kcal per serving of 1 samosa (55 g).
Is Vegetable Samosas vegan?
Yes. Based on its ingredient list, Vegetable Samosas does not contain animal-derived ingredients.
Does Vegetable Samosas contain palm oil?
No palm oil was detected in the ingredient list of Vegetable Samosas.
Which additives does Vegetable Samosas contain?
No E-number additives were identified in the ingredient list of Vegetable Samosas.
Which allergens are in Vegetable Samosas?
According to Open Food Facts, the label of Vegetable Samosas lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
