Vegetable Samosa

Photo: Open Food Facts contributors, CC BY-SA

Vegetable Samosa

Lidl · 220 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
226
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4056489895374
Serving size
1 samosa (53 g)
Sold in
United Kingdom

At a glance

Vegetable Samosa (Lidl) is a product in the category “Vegetable samosas”. It provides 226 kcal (947 kJ) per 100 g. One serving of 1 samosa (53 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 32% less sugar than the median product in its category. It contains 56% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 samosa (53 g))
Energy 947 kJ / 226 kcal 11% 502 kJ / 120 kcal
Fat 10 g 15% 5.4 g
Saturated fat 1.4 g 7% 0.74 g
Carbohydrates 27 g 10% 14 g
Sugars 1.9 g 2% 1 g
Added sugars < 0.01 g < 0.01 g
Fibre 3 g 12% 1.6 g
Protein 5 g 10% 2.7 g
Salt < 0.01 g 0% < 0.01 g
Fruits, vegetables & legumes 44 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 51 products in the category “Vegetable samosas”.

Energy +6%
This product: 226 kcal Category median: 214 kcal
Sugars -32%
This product: 1.9 g Category median: 2.8 g
Fat +12%
This product: 10.2 g Category median: 9.1 g
Saturated fat +56%
This product: 1.4 g Category median: 0.9 g
Salt -100%
This product: 0 g Category median: 0.9 g
Protein +9%
This product: 5 g Category median: 4.6 g
Fibre +4%
This product: 3 g Category median: 2.9 g

Ingredients

Ingredients 28% Potato, 24% Peas, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Carrot, Onion, Rapeseed Oil, Rice Flour, Lemon Juice from Concentrate, Ginger Purée, Salt, Coriander Leaf, Maize Flour, Sugar, Dried Cumin, Poppy Seeds, Ground Coriander, Asafoetida Powder, Yeast Extract, Green Chillies, Dried Cinnamon, Ground Turmeric, Ajwain Powder, Ground Fenugreek, Ground Bay Leaf, Ground Cardamom, Chilli Powder, Ground Cloves, Dried Mint.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Vegetable Samosa?

Vegetable Samosa contains 226 kcal per 100 g, which is about 120 kcal per serving of 1 samosa (53 g).

Does Vegetable Samosa contain palm oil?

No palm oil was detected in the ingredient list of Vegetable Samosa.

Which additives does Vegetable Samosa contain?

No E-number additives were identified in the ingredient list of Vegetable Samosa.

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