Energy Nuts Dried Fruits

Photo: Open Food Facts contributors, CC BY-SA

Energy Nuts Dried Fruits

Krispy Kernels · 65g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
523
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
0064210003558
Category
Nuts
Serving size
1 bag (65 g)
Sold in
Canada

At a glance

Energy Nuts Dried Fruits (Krispy Kernels) is a product in the category “Nuts”. It provides 523 kcal (2,295 kJ) per 100 g. One serving of 1 bag (65 g) contains about 340 kcal, or 17% of an adult's daily energy reference intake. It contains 461% more sugar than the median product in its category. It contains 17% more saturated fat than the median product in its category. It contains 355% more salt than the median product in its category. Its ingredient list contains 10 additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, and E1400 - Dextrin. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 bag (65 g))
Energy 2,295 kJ / 523 kcal 26% 1,492 kJ / 340 kcal
Fat 34 g 48% 22 g
Saturated fat 6.9 g 35% 4.5 g
Trans fat 0.15 g 0.1 g
Carbohydrates 42 g 16% 27 g
Sugars 29 g 32% 19 g
Added sugars 5.5 g 3.6 g
Fibre 6.2 g 25% 4 g
Protein 17 g 34% 11 g
Salt 0.5 g 8% 0.33 g
Cholesterol 0 mg 0 mg
Calcium 77 mg 50 mg
Iron 2.3 mg 1.5 mg
Potassium 692 mg 450 mg
Fruits, vegetables & legumes 22 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 573 products in the category “Nuts”.

Energy -13%
This product: 523.1 kcal Category median: 598 kcal
Sugars +461%
This product: 29.2 g Category median: 5.2 g
Fat -29%
This product: 33.8 g Category median: 48 g
Saturated fat +17%
This product: 6.9 g Category median: 5.9 g
Salt +355%
This product: 0.5 g Category median: 0.1 g
Protein -5%
This product: 16.9 g Category median: 17.9 g
Fibre -14%
This product: 6.2 g Category median: 7.1 g

Ingredients

Salted peanuts (peanuts, canola oil, salt), Raisins (raisin, sunflower oil), Milk chocolate candies (cocoa mass, lactose, soy lecithin, salt, artificial flavour, flavour), sugar, cornstarch, corn (tapioca dextrin, carnuba wax, modified coconut oil and/or modified palm oil, gum acacia, titanium dioxide, brilliant blue FCF, sunset yellow FCF, allura red, tartrazine, indigotine), Salted almonds (almonds, canola oil, salt), Salted cashews (cashews, canola oil, salt)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Energy Nuts Dried Fruits?

Energy Nuts Dried Fruits contains 523 kcal per 100 g, which is about 340 kcal per serving of 1 bag (65 g).

Is Energy Nuts Dried Fruits vegan?

No. The ingredient list of Energy Nuts Dried Fruits contains at least one animal-derived ingredient.

Does Energy Nuts Dried Fruits contain palm oil?

Yes, the ingredient list of Energy Nuts Dried Fruits includes palm oil or a palm-derived ingredient.

Which additives does Energy Nuts Dried Fruits contain?

Energy Nuts Dried Fruits contains E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, E1400 - Dextrin, E171 - Titanium dioxide, E322 - Lecithins, E322i - Lecithin, and E414 - Acacia gum.

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