Photo: Open Food Facts contributors, CC BY-SA
Mixed Nuts
Marks & Spencer · 300 g
- Barcode
00621847- Category
- Nuts
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
At a glance
Mixed Nuts (Marks & Spencer) is a product in the category “Nuts”. It provides 693 kcal (2,863 kJ) per 100 g. One serving of 1 portion (100 g) contains about 693 kcal, or 35% of an adult's daily energy reference intake. It contains 77% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 552% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 2,863 kJ / 693 kcal | 35% | 2,863 kJ / 693 kcal |
| Fat | 64 g | 91% | 64 g |
| Saturated fat | 6.2 g | 31% | 6.2 g |
| Carbohydrates | 6.6 g | 3% | 6.6 g |
| Sugars | 1.2 g | 1% | 1.2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 3.2 g | 3.2 g | |
| Fibre | 7.5 g | 30% | 7.5 g |
| Protein | 19 g | 38% | 19 g |
| Salt | 0.72 g | 12% | 0.72 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.02 µg | 0.02 µg | |
| Vitamin E | 9.6 mg | 9.6 mg | |
| Vitamin C | 0.48 mg | 0.48 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 105 mg | 105 mg | |
| Iron | 3.5 mg | 3.5 mg | |
| Magnesium | 188 mg | 188 mg | |
| Potassium | 554 mg | 554 mg | |
| Zinc | 3.2 mg | 3.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
almonds (23%), cashew nuts (23%), hazelnuts (15%), macadamia nuts (15%), pecan nuts (15%), rapeseed oil, salt
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mixed Nuts?
Mixed Nuts contains 693 kcal per 100 g, which is about 693 kcal per serving of 1 portion (100 g).
Is Mixed Nuts vegan?
Yes. Based on its ingredient list, Mixed Nuts does not contain animal-derived ingredients.
Does Mixed Nuts contain palm oil?
No palm oil was detected in the ingredient list of Mixed Nuts.
Which additives does Mixed Nuts contain?
No E-number additives were identified in the ingredient list of Mixed Nuts.
Which allergens are in Mixed Nuts?
According to Open Food Facts, the label of Mixed Nuts lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
