Bread

Photo: Open Food Facts contributors, CC BY-SA

Bread

Wonder Brands · 600 g

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Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
333
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0060885000588
Serving size
80 g
Sold in
Canada

At a glance

Bread (Wonder Brands) is a product in the category “Sliced breads”. It provides 333 kcal (1,102 kJ) per 100 g. One serving of 80 g contains about 267 kcal, or 13% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 17% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (80 g)
Energy 1,102 kJ / 333 kcal 17% 882 kJ / 267 kcal
Fat 3.1 g 4% 2.5 g
Saturated fat 0.5 g 3% 0.4 g
Trans fat 0 g 0 g
Carbohydrates 44 g 17% 35 g
Sugars 3.8 g 4% 3 g
Added sugars 1.5 g 1.2 g
Fibre 3.8 g 15% 3 g
Protein 13 g 25% 10 g
Salt 1.2 g 20% 0.95 g
Cholesterol 0 mg 0 mg
Calcium 94 mg 75 mg
Iron 5 mg 4 mg
Magnesium 58 mg 47 mg
Potassium 188 mg 150 mg
Zinc 2.1 mg 1.7 mg
Fruits, vegetables & legumes 0.99 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,164 products in the category “Sliced breads”.

Energy +28%
This product: 333.3 kcal Category median: 260.5 kcal
Sugars -4%
This product: 3.8 g Category median: 3.9 g
Fat -13%
This product: 3.1 g Category median: 3.6 g
Saturated fat -17%
This product: 0.5 g Category median: 0.6 g
Salt +8%
This product: 1.2 g Category median: 1.1 g
Protein +44%
This product: 12.5 g Category median: 8.7 g
Fibre -4%
This product: 3.8 g Category median: 3.9 g

Ingredients

Water, Whole grain wheat flour (whole wheat flour, wheat germ), Enriched wheat flour, Wheat gluten, Sugar, Yeast, Vegetable oil, Roasted garlic, Salt, Herbs, Dried onion, Wheat bran, Calcium propionate, Soy lecithin, Sorbic acid, Enzymes, Ascorbic acid

Allergens

GlutenSoybeansSulphur dioxide and sulphites

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in Bread?

Bread contains 333 kcal per 100 g, which is about 267 kcal per serving of 80 g.

Is Bread vegan?

It is unclear: some ingredients of Bread can be of plant or animal origin. Check the package or contact the manufacturer.

Does Bread contain palm oil?

Possibly: some ingredients of Bread may be derived from palm oil.

Which additives does Bread contain?

Bread contains E200 - Sorbic acid, E282 - calcium propionate, E322 - Lecithins, and E322i - Lecithin.

Which allergens are in Bread?

According to Open Food Facts, the label of Bread lists these allergens: Gluten, Soybeans, and Sulphur dioxide and sulphites. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.