Photo: Open Food Facts contributors, CC BY-SA
Red split lentils
PC blue menu · 900 g
- Barcode
0060383045142- Category
- Lentils
- Serving size
- 35 g
- Sold in
- Canada
At a glance
Red split lentils (PC blue menu) is a product in the category “Lentils”. It provides 314 kcal (1,599 kJ) per 100 g. One serving of 35 g contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 104% more sugar than the median product in its category. It contains 90% less saturated fat than the median product in its category. It contains 117% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (35 g) |
|---|---|---|---|
| Energy | 1,599 kJ / 314 kcal | 16% | 559 kJ / 110 kcal |
| Fat | 1.4 g | 2% | 0.5 g |
| Saturated fat | 0.03 g | 0% | 0.01 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 60 g | 23% | 21 g |
| Sugars | 2.9 g | 3% | 1 g |
| Added sugars | 0 g | 0 g | |
| Starch | 44 g | 15 g | |
| Fibre | 17 g | 69% | 6 g |
| Protein | 23 g | 46% | 8 g |
| Salt | 0.04 g | 1% | 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin C | 0.5 mg | 0.18 mg | |
| Calcium | 29 mg | 10 mg | |
| Iron | 6.3 mg | 2.2 mg | |
| Magnesium | 74 mg | 26 mg | |
| Potassium | 750 mg | 263 mg | |
| Zinc | 3.9 mg | 1.4 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 166 products in the category “Lentils”.
Ingredients
Red split lentils
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Red split lentils?
Red split lentils contains 314 kcal per 100 g, which is about 110 kcal per serving of 35 g.
Is Red split lentils vegan?
Yes. Based on its ingredient list, Red split lentils does not contain animal-derived ingredients.
Does Red split lentils contain palm oil?
No palm oil was detected in the ingredient list of Red split lentils.
Which additives does Red split lentils contain?
No E-number additives were identified in the ingredient list of Red split lentils.