Diced Ham

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Diced Ham

Fricks · 8 oz

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
50
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0049521163818
Serving size
56g
Sold in
United States

At a glance

Diced Ham (Fricks) is a product in the category “Cooked ham choice”. It provides 50 kcal (206 kJ) per 100 g. One serving of 56g contains about 28 kcal, or 1% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. Its ingredient list contains 5 additives: E250 - Sodium nitrite, E262 - Sodium acetates, E262ii - Sodium diacetate, E316 - sodium erythorbate, and E331 - Sodium citrates. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (56g)
Energy 206 kJ / 50 kcal 3% 115 kJ / 28 kcal
Fat 0.5 g 1% 0.28 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 1 g 0% 0.56 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 10 g 20% 5.6 g
Salt 1.5 g 25% 0.84 g
Cholesterol 63 mg 35 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 17 products in the category “Cooked ham choice”.

Energy -55%
This product: 50 kcal Category median: 112 kcal
Sugars -100%
This product: 0 g Category median: 1.1 g
Fat -81%
This product: 0.5 g Category median: 2.7 g
Saturated fat -100%
This product: 0 g Category median: 0.9 g
Salt -15%
This product: 1.5 g Category median: 1.8 g
Protein -47%
This product: 10 g Category median: 19 g
Fibre -100%
This product: 0 g Category median: 0.5 g

Ingredients

Pork, water, salt, sodium citrate, sodium phosphates, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Diced Ham?

Diced Ham contains 50 kcal per 100 g, which is about 28 kcal per serving of 56g.

Is Diced Ham vegan?

No. The ingredient list of Diced Ham contains at least one animal-derived ingredient.

Does Diced Ham contain palm oil?

No palm oil was detected in the ingredient list of Diced Ham.

Which additives does Diced Ham contain?

Diced Ham contains E250 - Sodium nitrite, E262 - Sodium acetates, E262ii - Sodium diacetate, E316 - sodium erythorbate, and E331 - Sodium citrates.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.