Rocky Road

Photo: Open Food Facts contributors, CC BY-SA

Rocky Road

Marks & Spencer · 225 g e

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
425
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
00481663
Sold in
France, United Kingdom

At a glance

Rocky Road (Marks & Spencer) is a product in the category “Chocolate candies”. It provides 425 kcal (1,786 kJ) per 100 g. It contains 19% more sugar than the median product in its category. It contains 40% less saturated fat than the median product in its category. It contains 43% less salt than the median product in its category. Its ingredient list contains 9 additives: E163 - Anthocyanins, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E334 - L(+)-tartaric acid, and E428 - Gelatine. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,786 kJ / 425 kcal 21%
Fat 15 g 21%
Saturated fat 9 g 45%
Carbohydrates 66 g 25%
Sugars 59 g 65%
Added sugars 52 g
Fibre 2.6 g 10%
Protein 5.4 g 11%
Salt 0.13 g 2%
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,389 products in the category “Chocolate candies”.

Energy -17%
This product: 425 kcal Category median: 513.4 kcal
Sugars +19%
This product: 58.6 g Category median: 49.2 g
Fat -47%
This product: 14.9 g Category median: 28 g
Saturated fat -40%
This product: 9 g Category median: 15 g
Salt -43%
This product: 0.1 g Category median: 0.2 g
Protein -10%
This product: 5.4 g Category median: 6 g
Fibre +30%
This product: 2.6 g Category median: 2 g

Ingredients

Chocolat au lait (Sucre, Beurre de cacao, Masse de cacao, _Lait_ écrémé en poudre, _Lait_, _lactose_ (_Lait_), Émulsifiant: Lécithine de soja), Sucre, raisins secs sultanines, Cerises glacées (Cerises, Sirop de Glucose, colorant: Anthocyanes (Carottes et Sureau, Acidité Régulateur: acide citrique), sirop de glucose-fructose, _avoine_ (contient du _gluten_), riz croustillant (riz, sucre, sel, extrait de malt d'_orge_, émulsifiant: E471, fer, acide pantothénique, niacine, riboflavine, thiamine, vitamine B6, acide folique, Vitamine B12, vitamine D), farine de _blé_ (contient _gluten_ avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine), farine de riz, huile de palme, gélatine de porc, farine de maïs, sirop de glucose, miel, _lait_ écrémé séché, huile de colza Extrait, Raising Agent, bicarbonate de sodium, sel, mélasse, malt d'orge, sirop, arôme vanille, colorant: betterave rouge, régulateur d'acidité, acide tartrique, émulsifiant: lécithine de tournesol, huile de tournesol.

Allergens

GlutenMilk

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Rocky Road?

Rocky Road contains 425 kcal per 100 g.

Is Rocky Road vegan?

No. The ingredient list of Rocky Road contains at least one animal-derived ingredient.

Does Rocky Road contain palm oil?

Yes, the ingredient list of Rocky Road includes palm oil or a palm-derived ingredient.

Which additives does Rocky Road contain?

Rocky Road contains E163 - Anthocyanins, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E334 - L(+)-tartaric acid, E428 - Gelatine, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Rocky Road?

According to Open Food Facts, the label of Rocky Road lists these allergens: Gluten and Milk. Always check the package.

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