OREO Cookie

Photo: Open Food Facts contributors, CC BY-SA

OREO Cookie

OREO · 2.4oz

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
500
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
0044000047009
Serving size
1 serving (68 g)
Sold in
France, United States

At a glance

OREO Cookie is a product in the category “Chocolate sandwich cookies”. It provides 500 kcal (2,019 kJ) per 100 g. One serving of 1 serving (68 g) contains about 340 kcal, or 17% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 35% less saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (68 g))
Energy 2,019 kJ / 500 kcal 25% 1,373 kJ / 340 kcal
Fat 19 g 27% 13 g
Saturated fat 5.9 g 29% 4 g
Carbohydrates 72 g 28% 49 g
Sugars 40 g 44% 27 g
Added sugars 40 g 27 g
Polyols 1.2 g 0.82 g
Starch 0 g 0 g
Fibre 1.5 g 6% 1 g
Protein 4.4 g 9% 3 g
Salt 0.96 g 16% 0.65 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.2 µg 0.13 µg
Vitamin E 5.3 mg 3.6 mg
Vitamin C 0.15 mg 0.1 mg
Vitamin B12 0 µg 0 µg
Calcium 38 mg 26 mg
Iron 8.7 mg 5.9 mg
Magnesium 64 mg 43 mg
Potassium 103 mg 70 mg
Zinc 1.3 mg 0.91 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 231 products in the category “Chocolate sandwich cookies”.

Energy +4%
This product: 500 kcal Category median: 483 kcal
Sugars +7%
This product: 39.7 g Category median: 37 g
Fat -8%
This product: 19.1 g Category median: 20.8 g
Saturated fat -35%
This product: 5.9 g Category median: 9 g
Salt +27%
This product: 1 g Category median: 0.8 g
Protein -12%
This product: 4.4 g Category median: 5 g
Fibre -46%
This product: 1.5 g Category median: 2.7 g

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in OREO Cookie?

OREO Cookie contains 500 kcal per 100 g, which is about 340 kcal per serving of 1 serving (68 g).

Is OREO Cookie vegan?

It is unclear: some ingredients of OREO Cookie can be of plant or animal origin. Check the package or contact the manufacturer.

Does OREO Cookie contain palm oil?

Yes, the ingredient list of OREO Cookie includes palm oil or a palm-derived ingredient.

Which additives does OREO Cookie contain?

OREO Cookie contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in OREO Cookie?

According to Open Food Facts, the label of OREO Cookie lists these allergens: Gluten and Soybeans. Always check the package.

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