Photo: Open Food Facts contributors, CC BY-SA
OREO minis
OREO · 226g
- Barcode
0044000015923- Category
- Chocolate sandwich cookies
- Serving size
- 9 cookies (29 g)
- Sold in
- France, United Kingdom, United States
At a glance
OREO minis is a product in the category “Chocolate sandwich cookies”. It provides 483 kcal (2,083 kJ) per 100 g. One serving of 9 cookies (29 g) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 32% more salt than the median product in its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France, United Kingdom, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (9 cookies (29 g)) |
|---|---|---|---|
| Energy | 2,083 kJ / 483 kcal | 24% | 604 kJ / 140 kcal |
| Fat | 21 g | 30% | 6 g |
| Saturated fat | 6.9 g | 34% | 2 g |
| Carbohydrates | 72 g | 28% | 21 g |
| Sugars | 41 g | 46% | 12 g |
| Added sugars | 38 g | 11 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.4 g | 14% | 1 g |
| Protein | 3.4 g | 7% | 1 g |
| Salt | 0.99 g | 17% | 0.29 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 34 mg | 10 mg | |
| Iron | 1 mg | 0.3 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 138 mg | 40 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 231 products in the category “Chocolate sandwich cookies”.
Ingredients
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,
Allergens
Additives
Frequently asked questions
How many calories are in OREO minis?
OREO minis contains 483 kcal per 100 g, which is about 140 kcal per serving of 9 cookies (29 g).
Is OREO minis vegan?
It is unclear: some ingredients of OREO minis can be of plant or animal origin. Check the package or contact the manufacturer.
Does OREO minis contain palm oil?
Yes, the ingredient list of OREO minis includes palm oil or a palm-derived ingredient.
Which additives does OREO minis contain?
OREO minis contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in OREO minis?
According to Open Food Facts, the label of OREO minis lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
