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At a glance
LOWFAT COTTAGE CHEESE PLAIN (KEMP'S) is a product in the category “Cheeses”. It provides 75 kcal (311 kJ) per 100 g. One serving of 1 container (160 g) contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 650% more sugar than the median product in its category. It contains 96% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 8 additives: E202 - Potassium sorbate, E290 - Carbon dioxide, E407 - Carrageenan, E410 - Locust bean gum, E412 - Guar gum, and E415 - Xanthan gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 container (160 g)) |
|---|---|---|---|
| Energy | 311 kJ / 75 kcal | 4% | 498 kJ / 120 kcal |
| Fat | 0.94 g | 1% | 1.5 g |
| Saturated fat | 0.63 g | 3% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4.4 g | 2% | 7 g |
| Sugars | 3.8 g | 4% | 6 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 12 g | 24% | 19 g |
| Salt | 1.1 g | 18% | 1.7 g |
| Cholesterol | 6.3 mg | 10 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, natural flavors, potassium sorbate and carbon dioxide (preservatives), artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in LOWFAT COTTAGE CHEESE PLAIN?
LOWFAT COTTAGE CHEESE PLAIN contains 75 kcal per 100 g, which is about 120 kcal per serving of 1 container (160 g).
Is LOWFAT COTTAGE CHEESE PLAIN vegan?
No. The ingredient list of LOWFAT COTTAGE CHEESE PLAIN contains at least one animal-derived ingredient.
Does LOWFAT COTTAGE CHEESE PLAIN contain palm oil?
Possibly: some ingredients of LOWFAT COTTAGE CHEESE PLAIN may be derived from palm oil.
Which additives does LOWFAT COTTAGE CHEESE PLAIN contain?
LOWFAT COTTAGE CHEESE PLAIN contains E202 - Potassium sorbate, E290 - Carbon dioxide, E407 - Carrageenan, E410 - Locust bean gum, E412 - Guar gum, E415 - Xanthan gum, E433 - Polyoxyethylene sorbitan monooleate, and E471 - Mono- and diglycerides of fatty acids.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
