Photo: Open Food Facts contributors, CC BY-SA
Cream of Coconut
Goya · 15 oz (425 g)
- Barcode
0041331021630- Category
- Plant-based creams for cooking
- Serving size
- 2 tbsp/cucharada (36 g)
- Sold in
- Bolivia, Germany, Puerto Rico, Spain, United States
At a glance
Cream of Coconut (Goya) is a product in the category “Plant-based creams for cooking”. It provides 306 kcal (1,278 kJ) per 100 g. One serving of 2 tbsp/cucharada (36 g) contains about 110 kcal, or 6% of an adult's daily energy reference intake. It contains 999% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 7 additives: E330 - Citric acid, E405 - Propane-1‚2-diol alginate, E410 - Locust bean gum, E412 - Guar gum, E435 - Polyoxyethylene sorbitan monostearate, and E471 - Mono- and diglycerides of fatty acids. It is sold in Bolivia, Germany, Puerto Rico, Spain, and United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 tbsp/cucharada (36 g)) |
|---|---|---|---|
| Energy | 306 kcal | 15% | 110 kcal |
| Fat | 14 g | 20% | 5 g |
| Saturated fat | 14 g | 69% | 5 g |
| Trans fat | 0 g | 0 g | |
| Sugars | 56 g | 62% | 20 g |
| Added sugars | 10 g | 3.6 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 0 g | 0% | 0 g |
| Salt | 0.1 g | 2% | 0.04 g |
| Cholesterol | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 80 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 78 products in the category “Plant-based creams for cooking”.
Ingredients
COCONUT JUICE, SUGAR, POLYSORBATE 60, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, SORBITAN MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM.
Allergens
Additives
Frequently asked questions
How many calories are in Cream of Coconut?
Cream of Coconut contains 306 kcal per 100 g, which is about 110 kcal per serving of 2 tbsp/cucharada (36 g).
Is Cream of Coconut vegan?
It is unclear: some ingredients of Cream of Coconut can be of plant or animal origin. Check the package or contact the manufacturer.
Does Cream of Coconut contain palm oil?
Possibly: some ingredients of Cream of Coconut may be derived from palm oil.
Which additives does Cream of Coconut contain?
Cream of Coconut contains E330 - Citric acid, E405 - Propane-1‚2-diol alginate, E410 - Locust bean gum, E412 - Guar gum, E435 - Polyoxyethylene sorbitan monostearate, E471 - Mono- and diglycerides of fatty acids, and E491 - Sorbitan monostearate.
Which allergens are in Cream of Coconut?
According to Open Food Facts, the label of Cream of Coconut lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
