Whole Wheat Sourdough

Photo: Open Food Facts contributors, CC BY-SA

Whole Wheat Sourdough

Bread Alone · 22 oz

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
231
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
0040345000051
Category
Breads
Serving size
39g
Sold in
United States

At a glance

Whole Wheat Sourdough (Bread Alone) is a product in the category “Breads”. It provides 231 kcal (1,044 kJ) per 100 g. One serving of 39g contains about 90 kcal, or 4% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 18% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (39g)
Energy 1,044 kJ / 231 kcal 12% 407 kJ / 90 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 49 g 19% 19 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 5.1 g 21% 2 g
Protein 10 g 21% 4 g
Salt 1.3 g 22% 0.52 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0.04 µg 0.02 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 13 mg 5.1 mg
Iron 1.5 mg 0.6 mg
Magnesium 0 mg 0 mg
Potassium 85 mg 33 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -12%
This product: 230.8 kcal Category median: 262 kcal
Sugars -100%
This product: 0 g Category median: 2.8 g
Fat -100%
This product: 0 g Category median: 3.5 g
Saturated fat -100%
This product: 0 g Category median: 0.5 g
Salt +18%
This product: 1.3 g Category median: 1.1 g
Protein +15%
This product: 10.3 g Category median: 8.9 g
Fibre +33%
This product: 5.1 g Category median: 3.9 g

Ingredients

Filtered water, organic whole wheat flour, organic wheat flour, organic whole dark rye flour, salt., Contains wheat. May contain egg, soy, and tree nuts.

Allergens

No allergens declared on the label.

May contain traces of

EggsTree nutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Whole Wheat Sourdough?

Whole Wheat Sourdough contains 231 kcal per 100 g, which is about 90 kcal per serving of 39g.

Does Whole Wheat Sourdough contain palm oil?

No palm oil was detected in the ingredient list of Whole Wheat Sourdough.

Which additives does Whole Wheat Sourdough contain?

No E-number additives were identified in the ingredient list of Whole Wheat Sourdough.

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