milk chocolate m&m's

Photo: Open Food Facts contributors, CC BY-SA

milk chocolate m&m's

m&m's · 141.8g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
470
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
0040000580126
Category
Chocolates
Serving size
42g
Sold in
United States

At a glance

milk chocolate m&m's is a product in the category “Chocolates”. It provides 470 kcal (1,982 kJ) per 100 g. One serving of 42g contains about 197 kcal, or 10% of an adult's daily energy reference intake. It contains 32% more sugar than the median product in its category. It contains 39% less saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 10 additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, and E1400 - Dextrin. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (42g)
Energy 1,982 kJ / 470 kcal 24% 832 kJ / 197 kcal
Fat 19 g 27% 7.8 g
Saturated fat 12 g 57% 4.8 g
Trans fat 0 g 0 g
Carbohydrates 71 g 27% 30 g
Sugars 65 g 72% 27 g
Added sugars 40 g 17 g
Fibre 0 g 0% 0 g
Protein 4.7 g 9% 2 g
Salt 0.13 g 2% 0.05 g
Cholesterol 11 mg 4.6 mg
Vitamin D 0 µg 0 µg
Calcium 71 mg 30 mg
Iron 1.2 mg 0.5 mg
Potassium 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,831 products in the category “Chocolates”.

Energy -14%
This product: 470 kcal Category median: 544 kcal
Sugars +32%
This product: 64.6 g Category median: 49 g
Fat -45%
This product: 18.6 g Category median: 34 g
Saturated fat -39%
This product: 11.5 g Category median: 19 g
Salt -29%
This product: 0.1 g Category median: 0.2 g
Protein -26%
This product: 4.7 g Category median: 6.4 g
Fibre -100%
This product: 0 g Category median: 2.1 g

Ingredients

Azúcar, pasta de cacao, leche descremada (8.3%), manteca de cacao, lactosa, grasa de leche (2.4%), lecitina de soya, saborizantes naturales, azúcar, dextrina, colorantes (Dióxido de titanio, indigotina laca, AMARILLO OCASO LACA, Rojo Allura AC, TARTRAZINA laca, azul brillante FCF), cera de carnauba, goma acacia.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in milk chocolate m&m's?

milk chocolate m&m's contains 470 kcal per 100 g, which is about 197 kcal per serving of 42g.

Is milk chocolate m&m's vegan?

No. The ingredient list of milk chocolate m&m's contains at least one animal-derived ingredient.

Does milk chocolate m&m's contain palm oil?

No palm oil was detected in the ingredient list of milk chocolate m&m's.

Which additives does milk chocolate m&m's contain?

milk chocolate m&m's contains E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, E1400 - Dextrin, E171 - Titanium dioxide, E322 - Lecithins, E322i - Lecithin, and E903 - Carnauba wax.

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