Green Olive Ciabatta Rolls

Photo: Open Food Facts contributors, CC BY-SA

Green Olive Ciabatta Rolls

Marks and Spencer · 300g

c
Nutri-ScoreAverage nutritional quality
259
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00392990
Category
Breads
Serving size
1 serving (75 g)
Sold in
United Kingdom

At a glance

Green Olive Ciabatta Rolls (Marks and Spencer) is a product in the category “Breads”. It provides 259 kcal (1,091 kJ) per 100 g. One serving of 1 serving (75 g) contains about 194 kcal, or 10% of an adult's daily energy reference intake. It contains 10% more sugar than the median product in its category. It contains 122% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (75 g))
Energy 1,091 kJ / 259 kcal 13% 818 kJ / 194 kcal
Fat 6.4 g 9% 4.8 g
Saturated fat 1.1 g 5% 0.8 g
Carbohydrates 39 g 15% 29 g
Sugars 3.1 g 3% 2.3 g
Added sugars 0 g 0 g
Fibre 5.9 g 23% 4.4 g
Protein 8.8 g 18% 6.6 g
Salt 1.2 g 19% 0.86 g
Cholesterol 27 mg 20 mg
Vitamin A 240 µg 180 µg
Vitamin D 3.3 µg 2.5 µg
Calcium 373 mg 280 mg
Iron 0.13 mg 0.1 mg
Potassium 467 mg 350 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -1%
This product: 258.7 kcal Category median: 262 kcal
Sugars +10%
This product: 3.1 g Category median: 2.8 g
Fat +82%
This product: 6.4 g Category median: 3.5 g
Saturated fat +122%
This product: 1.1 g Category median: 0.5 g
Salt +1%
This product: 1.2 g Category median: 1.1 g
Protein -1%
This product: 8.8 g Category median: 8.9 g
Fibre +52%
This product: 5.9 g Category median: 3.9 g

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Green Olives Water Extra Virgin Olive Oil. Salt Wheat Fibre (contains Gluten) Dried Fermented Wheatflour (contains Gluten). Wheat Gluten Yeast (Yeast Vitamin D Yeast). Dried Red Chilli Flakes Cracked Black Pepper Dried Oregano. For allergens see ingredients in bold. Suitable for vegetarians Although extra care has been taken to remove all olive stones, some may still remain. To avoid danger of suffocation, keep this wrapper away from babies and small children. STORAGE C

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Green Olive Ciabatta Rolls?

Green Olive Ciabatta Rolls contains 259 kcal per 100 g, which is about 194 kcal per serving of 1 serving (75 g).

Which additives does Green Olive Ciabatta Rolls contain?

No E-number additives were identified in the ingredient list of Green Olive Ciabatta Rolls.

Which allergens are in Green Olive Ciabatta Rolls?

According to Open Food Facts, the label of Green Olive Ciabatta Rolls lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Marks and Spencer

See all →