Photo: Open Food Facts contributors, CC BY-SA
Protein Mini Pancakes
Eggo · 8.4 oz
- Barcode
0038000311673- Category
- Frozen breads
- Serving size
- 48g
- Sold in
- United States
At a glance
Protein Mini Pancakes (Eggo) is a product in the category “Frozen breads”. It provides 250 kcal (1,081 kJ) per 100 g. One serving of 48g contains about 120 kcal, or 6% of an adult's daily energy reference intake. It contains 186% more sugar than the median product in its category. It contains 49% more saturated fat than the median product in its category. It contains 10% less salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (48g) |
|---|---|---|---|
| Energy | 1,081 kJ / 250 kcal | 13% | 519 kJ / 120 kcal |
| Fat | 6.3 g | 9% | 3 g |
| Saturated fat | 1 g | 5% | 0.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 35 g | 14% | 17 g |
| Sugars | 15 g | 16% | 7 g |
| Added sugars | 3.5 g | 1.7 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 15 g | 29% | 7 g |
| Salt | 0.99 g | 16% | 0.47 g |
| Cholesterol | 10 mg | 5 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 21 mg | 10 mg | |
| Iron | 7.5 mg | 3.6 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 83 mg | 40 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 1.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 93 products in the category “Frozen breads”.
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), sugar, soy protein isolate, whey protein concentrate, vegetable oil (soybean and/or canola), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin, natural flavors, eggs.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Protein Mini Pancakes?
Protein Mini Pancakes contains 250 kcal per 100 g, which is about 120 kcal per serving of 48g.
Is Protein Mini Pancakes vegan?
No. The ingredient list of Protein Mini Pancakes contains at least one animal-derived ingredient.
Does Protein Mini Pancakes contain palm oil?
No palm oil was detected in the ingredient list of Protein Mini Pancakes.
Which additives does Protein Mini Pancakes contain?
Protein Mini Pancakes contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Healthier alternatives
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