Bread rolls

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Bread rolls

Sola · 1 unit

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
214
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
0810210030274
Serving size
28g
Sold in
United States

At a glance

Bread rolls (Sola) is a product in the category “Frozen breads”. It provides 214 kcal (741 kJ) per 100 g. One serving of 28g contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 30% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 46% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E412 - Guar gum. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (28g)
Energy 741 kJ / 214 kcal 11% 207 kJ / 60 kcal
Fat 8.9 g 13% 2.5 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 3.6 g 1% 1 g
Sugars 3.6 g 4% 1 g
Added sugars 0 g 0 g
Fibre 29 g 114% 8 g
Protein 7.1 g 14% 2 g
Salt 1.6 g 27% 0.45 g
Cholesterol 0 mg 0 mg
Vitamin D 6.8 µg 1.9 µg
Calcium 71 mg 20 mg
Iron 1.8 mg 0.5 mg
Potassium 214 mg 60 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 93 products in the category “Frozen breads”.

Energy -21%
This product: 214.3 kcal Category median: 272 kcal
Sugars -30%
This product: 3.6 g Category median: 5.1 g
Fat +54%
This product: 8.9 g Category median: 5.8 g
Saturated fat -100%
This product: 0 g Category median: 0.7 g
Salt +46%
This product: 1.6 g Category median: 1.1 g
Protein -13%
This product: 7.1 g Category median: 8.2 g
Fibre +740%
This product: 28.6 g Category median: 3.4 g

Ingredients

Modified wheat starch, water, wheat flour, avocado oil, wheat gluten, natural butter flavor with other natural flavors, yeast, milk solids (nonfat dry milk solids, whey solids), agave fiber (less than 2%), cultured wheat flour, salt, guar gum, sunflower lecithin, ascorbic acid, citric acid, enzymes.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Bread rolls?

Bread rolls contains 214 kcal per 100 g, which is about 60 kcal per serving of 28g.

Is Bread rolls vegan?

No. The ingredient list of Bread rolls contains at least one animal-derived ingredient.

Does Bread rolls contain palm oil?

No palm oil was detected in the ingredient list of Bread rolls.

Which additives does Bread rolls contain?

Bread rolls contains E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E412 - Guar gum.

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