SPAM Classic

Photo: Open Food Facts contributors, CC BY-SA

SPAM Classic

SPAM · 12 oz (340 g)

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
321
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarLow salt
Barcode
0037600138727
Category
Canned meats
Serving size
1 serving (56 g)
Sold in
Germany, United States

At a glance

SPAM Classic is a product in the category “Canned meats”. It provides 321 kcal (1,209 kJ) per 100 g. One serving of 1 serving (56 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 225% more sugar than the median product in its category. It contains 159% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 1 additive: E250 - Sodium nitrite. It is sold in Germany and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (56 g))
Energy 1,209 kJ / 321 kcal 16% 677 kJ / 180 kcal
Fat 24 g 35% 14 g
Saturated fat 9.7 g 49% 5.4 g
Trans fat 0 g 0 g
Carbohydrates 3.2 g 1% 1.8 g
Sugars 1.3 g 1% 0.73 g
Added sugars 1.8 g 1 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 15 g 30% 8.4 g
Salt < 0.01 g 0% < 0.01 g
Cholesterol 40 mg 22 mg
Alcohol 0 % vol
Vitamin A 4.6 µg 2.6 µg
Vitamin D 0.51 µg 0.29 µg
Vitamin E 0.12 mg 0.07 mg
Vitamin C 0.27 mg 0.15 mg
Vitamin B12 0.59 µg 0.33 µg
Calcium 10 mg 5.7 mg
Iron 0.4 mg 0.22 mg
Magnesium 28 mg 16 mg
Potassium 90 mg 50 mg
Zinc 2.4 mg 1.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 209 products in the category “Canned meats”.

Energy +87%
This product: 321.4 kcal Category median: 172 kcal
Sugars +225%
This product: 1.3 g Category median: 0.4 g
Fat +121%
This product: 24.3 g Category median: 11 g
Saturated fat +159%
This product: 9.7 g Category median: 3.8 g
Salt -100%
This product: 0 g Category median: 1.8 g
Protein +7%
This product: 15 g Category median: 14 g

Ingredients

pork with ham, salt, water, modified potato starch, sugar, sodium nitrite

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in SPAM Classic?

SPAM Classic contains 321 kcal per 100 g, which is about 180 kcal per serving of 1 serving (56 g).

Is SPAM Classic vegan?

No. The ingredient list of SPAM Classic contains at least one animal-derived ingredient.

Does SPAM Classic contain palm oil?

No palm oil was detected in the ingredient list of SPAM Classic.

Which additives does SPAM Classic contain?

SPAM Classic contains E250 - Sodium nitrite.

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