Photo: Open Food Facts contributors, CC BY-SA
At a glance
cottage cheese small curd (food club) is a product in the category “Cheeses”. It provides 71 kcal (271 kJ) per 100 g. One serving of 1/2 cup (113 g) contains about 80 kcal, or 4% of an adult's daily energy reference intake. It contains 608% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. Its ingredient list contains 8 additives: E202 - Potassium sorbate, E290 - Carbon dioxide, E407 - Carrageenan, E410 - Locust bean gum, E412 - Guar gum, and E415 - Xanthan gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1/2 cup (113 g)) |
|---|---|---|---|
| Energy | 271 kJ / 71 kcal | 4% | 306 kJ / 80 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 4.4 g | 2% | 5 g |
| Sugars | 3.5 g | 4% | 4 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 12 g | 23% | 13 g |
| Salt | 1 g | 17% | 1.1 g |
| Cholesterol | 4 mg | 4.5 mg | |
| Vitamin A | 53 µg | 60 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 88 mg | 99 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 212 mg | 240 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Cultured skim milk, skim milk, whey protein concentrate, contains 2% or less of salt, guar gum, mono and diglycerides*, carob bean gum, xanthan gum, natural flavors, artificial color, potassium sorbate and carbon dioxide (preservatives), carrageenan, polysorbate 80, vitamin a palmitate, enzymes.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in cottage cheese small curd?
cottage cheese small curd contains 71 kcal per 100 g, which is about 80 kcal per serving of 1/2 cup (113 g).
Is cottage cheese small curd vegan?
No. The ingredient list of cottage cheese small curd contains at least one animal-derived ingredient.
Does cottage cheese small curd contain palm oil?
Possibly: some ingredients of cottage cheese small curd may be derived from palm oil.
Which additives does cottage cheese small curd contain?
cottage cheese small curd contains E202 - Potassium sorbate, E290 - Carbon dioxide, E407 - Carrageenan, E410 - Locust bean gum, E412 - Guar gum, E415 - Xanthan gum, E433 - Polyoxyethylene sorbitan monooleate, and E471 - Mono- and diglycerides of fatty acids.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
