Photo: Open Food Facts contributors, CC BY-SA
All Butter Flapjacks
Marks & Spencer · 320 g
- Barcode
00364317- Category
- Bars
- Serving size
- 1 bite (12.7 g)
- Sold in
- France, United Kingdom
At a glance
All Butter Flapjacks (Marks & Spencer) is a product in the category “Bars”. It provides 444 kcal (1,847 kJ) per 100 g. One serving of 1 bite (12.7 g) contains about 56 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 95% more saturated fat than the median product in its category. It contains 129% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bite (12.7 g)) |
|---|---|---|---|
| Energy | 1,847 kJ / 444 kcal | 22% | 235 kJ / 56 kcal |
| Fat | 19 g | 27% | 2.4 g |
| Saturated fat | 11 g | 55% | 1.4 g |
| Carbohydrates | 60 g | 23% | 7.7 g |
| Sugars | 34 g | 38% | 4.3 g |
| Added sugars | 27 g | 3.5 g | |
| Polyols | 0 g | 0 g | |
| Starch | 22 g | 2.8 g | |
| Fibre | 4 g | 16% | 0.51 g |
| Protein | 7.3 g | 15% | 0.93 g |
| Salt | 0.48 g | 8% | 0.06 g |
| Cholesterol | 56 mg | 7.1 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 173 µg | 22 µg | |
| Vitamin D | 0.29 µg | 0.04 µg | |
| Vitamin E | 0.77 mg | 0.1 mg | |
| Vitamin C | 0.1 mg | 0.01 mg | |
| Vitamin B12 | 0.08 µg | 0.01 µg | |
| Calcium | 49 mg | 6.2 mg | |
| Iron | 1.6 mg | 0.21 mg | |
| Magnesium | 60 mg | 7.6 mg | |
| Potassium | 171 mg | 22 mg | |
| Zinc | 1.4 mg | 0.17 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
Rolled Oats (39%) · Butter (Milk) (21%) · Golden Syrup (Invert Sugar Syrup) (15%) · Sweetened Condensed Skimmed Milk (Skimmed Milk · Sugar) · Demerara Sugar · Salt.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in All Butter Flapjacks?
All Butter Flapjacks contains 444 kcal per 100 g, which is about 56 kcal per serving of 1 bite (12.7 g).
Is All Butter Flapjacks vegan?
No. The ingredient list of All Butter Flapjacks contains at least one animal-derived ingredient.
Does All Butter Flapjacks contain palm oil?
No palm oil was detected in the ingredient list of All Butter Flapjacks.
Which additives does All Butter Flapjacks contain?
No E-number additives were identified in the ingredient list of All Butter Flapjacks.
Which allergens are in All Butter Flapjacks?
According to Open Food Facts, the label of All Butter Flapjacks lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
