Photo: Open Food Facts contributors, CC BY-SA
At a glance
Blueberry Muffin raw fruit & nut bar (nakd) is a product in the category “Bars”. It provides 374 kcal (1,571 kJ) per 100 g. One serving of 1 bar (35 g) contains about 131 kcal, or 7% of an adult's daily energy reference intake. It contains 35% more sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. It contains 66% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 bar (35 g)) |
|---|---|---|---|
| Energy | 1,571 kJ / 374 kcal | 19% | 550 kJ / 131 kcal |
| Fat | 11 g | 16% | 3.9 g |
| Saturated fat | 1.7 g | 9% | 0.6 g |
| Carbohydrates | 57 g | 22% | 20 g |
| Sugars | 49 g | 54% | 17 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.04 g | 0.01 g | |
| Starch | 0 g | 0 g | |
| Fibre | 9.4 g | 38% | 3.3 g |
| Protein | 6.6 g | 13% | 2.3 g |
| Salt | 0.07 g | 1% | 0.02 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.02 µg | < 0.01 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 64 mg | 22 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 717 mg | 251 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 75 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
dates 58%, cashews 15%, raisins 15%, almonds 10%, blueberries 2%, natural flavouring
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Blueberry Muffin raw fruit & nut bar?
Blueberry Muffin raw fruit & nut bar contains 374 kcal per 100 g, which is about 131 kcal per serving of 1 bar (35 g).
Is Blueberry Muffin raw fruit & nut bar vegan?
Yes. Based on its ingredient list, Blueberry Muffin raw fruit & nut bar does not contain animal-derived ingredients.
Does Blueberry Muffin raw fruit & nut bar contain palm oil?
No palm oil was detected in the ingredient list of Blueberry Muffin raw fruit & nut bar.
Which additives does Blueberry Muffin raw fruit & nut bar contain?
No E-number additives were identified in the ingredient list of Blueberry Muffin raw fruit & nut bar.
Which allergens are in Blueberry Muffin raw fruit & nut bar?
According to Open Food Facts, the label of Blueberry Muffin raw fruit & nut bar lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
