Photo: Open Food Facts contributors, CC BY-SA
Breaded Cod Fillets by Sainsbury's
- Barcode
00337366- Category
- Cod fillets
- Sold in
- United Kingdom
At a glance
Breaded Cod Fillets by Sainsbury's is a product in the category “Cod fillets”. It provides 229 kcal (954 kJ) per 100 g. It contains 200% more saturated fat than the median product in its category. It contains 157% more salt than the median product in its category. It contains 999% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 954 kJ / 229 kcal | 11% |
| Fat | 9 g | 13% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrates | 24 g | 9% |
| Sugars | 13 g | 14% |
| Added sugars | 0.37 g | |
| Polyols | 0 g | |
| Starch | 16 g | |
| Fibre | 1.4 g | 5% |
| Protein | 13 g | 26% |
| Salt | 0.77 g | 13% |
| Cholesterol | 23 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.53 µg | |
| Vitamin D | 0.75 µg | |
| Vitamin E | 2 mg | |
| Vitamin C | 0.55 mg | |
| Vitamin B12 | 0.7 µg | |
| Calcium | 21 mg | |
| Iron | 0.78 mg | |
| Magnesium | 30 mg | |
| Potassium | 265 mg | |
| Zinc | 0.63 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 169 products in the category “Cod fillets”.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (52%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Water, Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rice Flour, Sugar, Salt, Wheat Gluten, Spices: Paprika, White Pepper; Sunflower Oil. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: Although every care has been taken to remove all bones, some may remain.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breaded Cod Fillets by Sainsbury's?
Breaded Cod Fillets by Sainsbury's contains 229 kcal per 100 g.
Is Breaded Cod Fillets by Sainsbury's vegan?
No. The ingredient list of Breaded Cod Fillets by Sainsbury's contains at least one animal-derived ingredient.
Does Breaded Cod Fillets by Sainsbury's contain palm oil?
No palm oil was detected in the ingredient list of Breaded Cod Fillets by Sainsbury's.
Which additives does Breaded Cod Fillets by Sainsbury's contain?
No E-number additives were identified in the ingredient list of Breaded Cod Fillets by Sainsbury's.
Which allergens are in Breaded Cod Fillets by Sainsbury's?
According to Open Food Facts, the label of Breaded Cod Fillets by Sainsbury's lists these allergens: Fish. Always check the package.
Healthier alternatives
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