Battered Cod Fillets

Photo: Open Food Facts contributors, CC BY-SA

Battered Cod Fillets

Sainsbury's · 4

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Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
187
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
00337359
Serving size
125g
Sold in
United Kingdom

At a glance

Battered Cod Fillets (Sainsbury's) is a product in the category “Frozen cod fillets”. It provides 187 kcal (785 kJ) per 100 g. One serving of 125g contains about 234 kcal, or 12% of an adult's daily energy reference intake. Its ingredient list contains 4 additives: E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125g)
Energy 785 kJ / 187 kcal 9% 982 kJ / 234 kcal
Fat 6.7 g 10% 8.4 g
Saturated fat 0.6 g 3% 0.75 g
Carbohydrates 18 g 7% 23 g
Sugars 0.42 g 0% 0.53 g
Added sugars 0.01 g 0.01 g
Polyols 0 g 0 g
Starch 16 g 20 g
Fibre 1.9 g 7% 2.3 g
Protein 12 g 25% 16 g
Salt 1.6 g 26% 2 g
Cholesterol 24 mg 29 mg
Alcohol 0 % vol
Vitamin A 0.61 µg 0.77 µg
Vitamin D 0.79 µg 0.98 µg
Vitamin E 2.1 mg 2.7 mg
Vitamin C 0.6 mg 0.74 mg
Vitamin B12 0.71 µg 0.89 µg
Calcium 11 mg 14 mg
Iron 0.84 mg 1.1 mg
Magnesium 33 mg 41 mg
Potassium 272 mg 340 mg
Zinc 0.73 mg 0.91 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

Atlantic Cod (Gadus morhua) (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Cornflour, Salt, Yeast Extract, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate; Palm Fat, Sunflower Oil, Dried Skimmed Cows' Milk Powder, Dextrose, Yeast.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Battered Cod Fillets?

Battered Cod Fillets contains 187 kcal per 100 g, which is about 234 kcal per serving of 125g.

Is Battered Cod Fillets vegan?

No. The ingredient list of Battered Cod Fillets contains at least one animal-derived ingredient.

Does Battered Cod Fillets contain palm oil?

Yes, the ingredient list of Battered Cod Fillets includes palm oil or a palm-derived ingredient.

Which additives does Battered Cod Fillets contain?

Battered Cod Fillets contains E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Which allergens are in Battered Cod Fillets?

According to Open Food Facts, the label of Battered Cod Fillets lists these allergens: Fish. Always check the package.

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