Breaded cod fillets

Photo: Open Food Facts contributors, CC BY-SA

Breaded cod fillets

Ocean Sea · 500 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
223
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4056489073352
Serving size
111 g
Sold in
United Kingdom

At a glance

Breaded cod fillets (Ocean Sea) is a product in the category “Frozen cod fillets”. It provides 223 kcal (935 kJ) per 100 g. One serving of 111 g contains about 248 kcal, or 12% of an adult's daily energy reference intake. Its ingredient list contains 2 additives: E341 - Calcium phosphates and E500 - Sodium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (111 g)
Energy 935 kJ / 223 kcal 11% 1,038 kJ / 248 kcal
Fat 9.2 g 13% 10 g
Saturated fat 0.72 g 4% 0.8 g
Carbohydrates 22 g 8% 24 g
Sugars 0.9 g 1% 1 g
Added sugars < 0.01 g < 0.01 g
Fibre 1.4 g 6% 1.6 g
Protein 13 g 25% 14 g
Salt < 0.01 g 0% < 0.01 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Ingredients

52% Cod (Fish), Breadcrumbs (Wheat Flour, Water, Maize Flour, Salt, Wheat Starch, Rapeseed Oil, Yeast, Dextrose, Wheat Gluten, Sugar, Raising Agents: Calcium Phosphates, Sodium Carbonates; Palm Fat, Modified Wheat Starch, Glucose Syrup, Sunflower Oil, Milk Protein), Rapeseed Oil. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 500g e

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Breaded cod fillets?

Breaded cod fillets contains 223 kcal per 100 g, which is about 248 kcal per serving of 111 g.

Is Breaded cod fillets vegan?

No. The ingredient list of Breaded cod fillets contains at least one animal-derived ingredient.

Does Breaded cod fillets contain palm oil?

Yes, the ingredient list of Breaded cod fillets includes palm oil or a palm-derived ingredient.

Which additives does Breaded cod fillets contain?

Breaded cod fillets contains E341 - Calcium phosphates and E500 - Sodium carbonates.

Which allergens are in Breaded cod fillets?

According to Open Food Facts, the label of Breaded cod fillets lists these allergens: Fish. Always check the package.

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