Parmesan

Photo: Open Food Facts contributors, CC BY-SA

Parmesan

BelGioioso · 5 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
400
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
0031142358995
Category
Cheeses
Serving size
5g
Sold in
United States

At a glance

Parmesan (BelGioioso) is a product in the category “Cheeses”. It provides 400 kcal (1,674 kJ) per 100 g. One serving of 5g contains about 20 kcal, or 1% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 999% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5g)
Energy 400 kcal 20% 20 kcal
Trans fat 0 g 0 g
Carbohydrates 0 g 0% 0 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Salt 45 g 750% 2.3 g
Cholesterol 2,000 mg 100 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy +27%
This product: 400 kcal Category median: 315 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Salt +2695%
This product: 45 g Category median: 1.6 g

Ingredients

CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Parmesan?

Parmesan contains 400 kcal per 100 g, which is about 20 kcal per serving of 5g.

Is Parmesan vegan?

No. The ingredient list of Parmesan contains at least one animal-derived ingredient.

Which additives does Parmesan contain?

No E-number additives were identified in the ingredient list of Parmesan.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from BelGioioso

See all →