PARMESAN

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PARMESAN

BELGIOIOSO · 28 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
393
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
0031142523850
Serving size
1 portion (28 g)
Sold in
United States

At a glance

PARMESAN (BELGIOIOSO) is a product in the category “Parmigiano-Reggiano”. It provides 393 kcal (1,532 kJ) per 100 g. One serving of 1 portion (28 g) contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 11% less saturated fat than the median product in its category. It contains 40% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (28 g))
Energy 1,532 kJ / 393 kcal 20% 429 kJ / 110 kcal
Fat 25 g 36% 7 g
Saturated fat 18 g 89% 5 g
Trans fat 0 g 0 g
Carbohydrates 3.6 g 1% 1 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 32 g 64% 9 g
Salt 2.2 g 37% 0.62 g
Cholesterol 89 mg 25 mg
Vitamin D 0 µg 0 µg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 478 products in the category “Parmigiano-Reggiano”.

Energy -2%
This product: 392.9 kcal Category median: 402 kcal
Fat -17%
This product: 25 g Category median: 30 g
Saturated fat -11%
This product: 17.9 g Category median: 20 g
Salt +40%
This product: 2.2 g Category median: 1.6 g
Protein 0%
This product: 32.1 g Category median: 32 g

Ingredients

CRAFTED IN WISCONSIN FROM CULTURED MILK, ENZYMES, SALT.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in PARMESAN?

PARMESAN contains 393 kcal per 100 g, which is about 110 kcal per serving of 1 portion (28 g).

Which additives does PARMESAN contain?

No E-number additives were identified in the ingredient list of PARMESAN.

Healthier alternatives

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